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Macaroni and meat casserole, saarioinen/pirkka, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 145 kcal —
- Bjelančevine 7,6 g 15%
- Ugljikohidrati 18 g 7%
- Masti 4,5 g 6%
- Zasićene masti 1,7 g 9%
- Vlakna 0,8 g 3%
- Šećeri 1,4 g —
- Natrij 340 mg 15%
- Kolesterol 35,6 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24,2 µg 3%
- Vitamin C 0,32 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,41 mg 3%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 11,9 µg 3%
- Vitamin B12 0,4 µg 17%
Minerali
- Kalcij 43,9 mg 3%
- Željezo 1,2 mg 6%
- Magnezij 16,7 mg 4%
- Fosfor 101 mg 8%
- Kalij 187 mg 4%
- Cink 1,2 mg 11%
- Bakar 0,08 mg 9%
- Mangan 0,16 mg 7%
- Selen 8,3 µg 15%
- Jod 10,9 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,6 g | 18 g | 4,5 g |
| 50 g | 50 g | 73 | 3,8 g | 8,9 g | 2,2 g |
| 150 g | 150 g | 218 | 11 g | 27 g | 6,7 g |
| 200 g | 200 g | 290 | 15 g | 36 g | 9 g |
| 250 g | 250 g | 363 | 19 g | 45 g | 11 g |
Slične namirnice
- Macaroni and meat casserole atria ready meal143 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Lasagne bolognese saarioinen ready meal143 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
Pitanja o namirnici Macaroni and meat casserole, saarioinen/pirkka, ready meal
Koliko kalorija ima 100 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal?
100 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal sadrži 145 kcal, 7,6 g bjelančevina, 18 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 50 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal?
50 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal sadrži 73 kcal, 3,8 g bjelančevina, 8,9 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 150 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal?
150 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal sadrži 218 kcal, 11 g bjelančevina, 27 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 200 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal?
200 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal sadrži 290 kcal, 15 g bjelančevina, 36 g ugljikohidrata i 9 g masti.
Koliko kalorija ima 250 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal?
250 g namirnice Macaroni and meat casserole, saarioinen/pirkka, ready meal sadrži 363 kcal, 19 g bjelančevina, 45 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 31910 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
