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Ham and pineapple pasta casserole, kokkikartano snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 143 kcal —
- Bjelančevine 6,3 g 13%
- Ugljikohidrati 13 g 5%
- Masti 6,7 g 9%
- Zasićene masti 3,8 g 19%
- Vlakna 0,6 g 2%
- Šećeri 2,8 g —
- Natrij 258 mg 11%
- Kolesterol 17 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 38,6 µg 4%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,08 µg 0%
- Vitamin E 0,37 mg 2%
- Vitamin K 3,7 µg 3%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 8,1 µg 2%
- Vitamin B12 0,26 µg 11%
Minerali
- Kalcij 80,8 mg 6%
- Željezo 0,67 mg 4%
- Magnezij 29,9 mg 7%
- Fosfor 148 mg 12%
- Kalij 166 mg 4%
- Cink 1,1 mg 10%
- Bakar 0,1 mg 12%
- Mangan 0,57 mg 25%
- Selen 4,6 µg 8%
- Jod 7,6 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 6,3 g | 13 g | 6,7 g |
| 50 g | 50 g | 72 | 3,1 g | 6,4 g | 3,4 g |
| 150 g | 150 g | 215 | 9,4 g | 19 g | 10 g |
| 200 g | 200 g | 286 | 13 g | 26 g | 14 g |
| 250 g | 250 g | 358 | 16 g | 32 g | 17 g |
Slične namirnice
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Salmon pasta casserole kokkikartano snellman ready meal129 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Pasta bolognese kokkikartano snellman ready meal142 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Pasta carbonara hk via ready meal175 kcal / 100 g
Pitanja o namirnici Ham and pineapple pasta casserole, kokkikartano snellman, ready meal
Koliko kalorija ima 100 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal?
100 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal sadrži 143 kcal, 6,3 g bjelančevina, 13 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 50 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal?
50 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal sadrži 72 kcal, 3,1 g bjelančevina, 6,4 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal?
150 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal sadrži 215 kcal, 9,4 g bjelančevina, 19 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal?
200 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal sadrži 286 kcal, 13 g bjelančevina, 26 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal?
250 g namirnice Ham and pineapple pasta casserole, kokkikartano snellman, ready meal sadrži 358 kcal, 16 g bjelančevina, 32 g ugljikohidrata i 17 g masti.
Izvor: Fineli (Finland) 32794 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
