Ketahui apa yang ada di piring Anda
Spaghetti and minced meat casserole, saarioinen, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 98 kcal —
- Protein 5,7 g 11%
- Karbohidrat 12 g 4%
- Lemak 2,9 g 4%
- Lemak jenuh 0,7 g 4%
- Serat 0,5 g 2%
- Gula 2,6 g —
- Natrium 380 mg 17%
- Kolesterol 19,9 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 17,2 µg 2%
- Vitamin C 2,7 mg 3%
- Vitamin D 0,13 µg 1%
- Vitamin E 0,3 mg 2%
- Vitamin K 13 µg 11%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 1,5 mg 9%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 7,9 µg 2%
- Vitamin B12 0,12 µg 5%
Mineral
- Kalsium 16,2 mg 1%
- Zat besi 0,82 mg 5%
- Magnesium 11,1 mg 3%
- Fosfor 60,7 mg 5%
- Kalium 132 mg 3%
- Seng 0,47 mg 4%
- Tembaga 0,05 mg 5%
- Mangan 0,12 mg 5%
- Selenium 4 µg 7%
- Yodium 9,5 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 5,7 g | 12 g | 2,9 g |
| 50 g | 50 g | 49 | 2,9 g | 5,9 g | 1,5 g |
| 150 g | 150 g | 147 | 8,6 g | 18 g | 4,4 g |
| 200 g | 200 g | 196 | 11 g | 24 g | 5,9 g |
| 250 g | 250 g | 245 | 14 g | 29 g | 7,3 g |
Makanan serupa
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
Pertanyaan tentang Spaghetti and minced meat casserole, saarioinen, ready meal
Berapa kalori dalam 100 g Spaghetti and minced meat casserole, saarioinen, ready meal?
100 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandung 98 kcal, dengan 5,7 g protein, 12 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 50 g Spaghetti and minced meat casserole, saarioinen, ready meal?
50 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandung 49 kcal, dengan 2,9 g protein, 5,9 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 150 g Spaghetti and minced meat casserole, saarioinen, ready meal?
150 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandung 147 kcal, dengan 8,6 g protein, 18 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 200 g Spaghetti and minced meat casserole, saarioinen, ready meal?
200 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandung 196 kcal, dengan 11 g protein, 24 g karbohidrat, dan 5,9 g lemak.
Berapa kalori dalam 250 g Spaghetti and minced meat casserole, saarioinen, ready meal?
250 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandung 245 kcal, dengan 14 g protein, 29 g karbohidrat, dan 7,3 g lemak.
Sumber: Fineli (Finland) 32129 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
