Ketahui apa yang ada di piring Anda
Meat hot pot, saarioinen, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 130 kcal —
- Protein 5,3 g 11%
- Karbohidrat 12 g 4%
- Lemak 6,7 g 9%
- Lemak jenuh 3,3 g 16%
- Serat 0,7 g 2%
- Gula 0,9 g —
- Natrium 441 mg 19%
- Kolesterol 16,6 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0,53 mg 1%
- Vitamin D 0,08 µg 0%
- Vitamin E 0,34 mg 2%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 1,8 mg 11%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 7,5 µg 2%
- Vitamin B12 0,25 µg 10%
Mineral
- Kalsium 16,2 mg 1%
- Zat besi 0,74 mg 4%
- Magnesium 12,3 mg 3%
- Fosfor 63,2 mg 5%
- Kalium 125 mg 3%
- Seng 1,3 mg 12%
- Tembaga 0,08 mg 8%
- Mangan 0,15 mg 7%
- Selenium 6,1 µg 11%
- Yodium 4,6 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,3 g | 12 g | 6,7 g |
| 50 g | 50 g | 65 | 2,7 g | 5,9 g | 3,3 g |
| 150 g | 150 g | 195 | 8 g | 18 g | 10 g |
| 200 g | 200 g | 260 | 11 g | 24 g | 13 g |
| 250 g | 250 g | 325 | 13 g | 29 g | 17 g |
Makanan serupa
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Pork beef mince and beetroot casserole horeca saarioinen157 kcal / 100 g
Pertanyaan tentang Meat hot pot, saarioinen, ready meal
Berapa kalori dalam 100 g Meat hot pot, saarioinen, ready meal?
100 g Meat hot pot, saarioinen, ready meal mengandung 130 kcal, dengan 5,3 g protein, 12 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 50 g Meat hot pot, saarioinen, ready meal?
50 g Meat hot pot, saarioinen, ready meal mengandung 65 kcal, dengan 2,7 g protein, 5,9 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 150 g Meat hot pot, saarioinen, ready meal?
150 g Meat hot pot, saarioinen, ready meal mengandung 195 kcal, dengan 8 g protein, 18 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Meat hot pot, saarioinen, ready meal?
200 g Meat hot pot, saarioinen, ready meal mengandung 260 kcal, dengan 11 g protein, 24 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 250 g Meat hot pot, saarioinen, ready meal?
250 g Meat hot pot, saarioinen, ready meal mengandung 325 kcal, dengan 13 g protein, 29 g karbohidrat, dan 17 g lemak.
Sumber: Fineli (Finland) 33088 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
