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Shrimp and vegetables in sauce with noodles, diet frozen meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 91 kcal —
- Protein 5,3 g 11%
- Karbohidrat 12 g 4%
- Lemak 1,7 g 2%
- Lemak jenuh 0,5 g 2%
- Serat 1,5 g 5%
- Gula 1,9 g —
- Natrium 456 mg 20%
- Kolesterol 37 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 129 µg 14%
- Vitamin C 7,1 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0,55 mg 4%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niasin (B3) 0,84 mg 5%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 32 µg 8%
- Vitamin B12 0,11 µg 5%
- Kolin 18,5 mg 3%
Mineral
- Kalsium 32 mg 2%
- Zat besi 0,9 mg 5%
- Magnesium 15 mg 4%
- Fosfor 58 mg 5%
- Kalium 87 mg 2%
- Seng 0,54 mg 5%
- Tembaga 0,09 mg 10%
- Selenium 15,7 µg 29%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 5,3 g | 12 g | 1,7 g |
| 1 porsi | 312 g | 284 | 17 g | 37 g | 5,4 g |
| 2 porsi | 624 g | 568 | 33 g | 75 g | 11 g |
| ½ porsi | 156 g | 142 | 8,3 g | 19 g | 2,7 g |
| 3 porsi | 936 g | 852 | 50 g | 112 g | 16 g |
| 4 porsi | 1248 g | 1136 | 66 g | 149 g | 22 g |
| 50 g | 50 g | 46 | 2,6 g | 6 g | 0,9 g |
| 150 g | 150 g | 137 | 7,9 g | 18 g | 2,6 g |
| 200 g | 200 g | 182 | 11 g | 24 g | 3,4 g |
| 250 g | 250 g | 228 | 13 g | 30 g | 4,3 g |
Makanan serupa
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Fish in lemon-butter sauce with starch item vegetable frozen meal101 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
Pertanyaan tentang Shrimp and vegetables in sauce with noodles, diet frozen meal
Berapa kalori dalam 100 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
100 g Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 91 kcal, dengan 5,3 g protein, 12 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 1 porsi (312 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
1 porsi (312 g) Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 284 kcal, dengan 17 g protein, 37 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 2 porsi (624 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
2 porsi (624 g) Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 568 kcal, dengan 33 g protein, 75 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam ½ porsi (156 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
½ porsi (156 g) Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 142 kcal, dengan 8,3 g protein, 19 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 3 porsi (936 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
3 porsi (936 g) Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 852 kcal, dengan 50 g protein, 112 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 4 porsi (1248 g) Shrimp and vegetables in sauce with noodles, diet frozen meal?
4 porsi (1248 g) Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 1136 kcal, dengan 66 g protein, 149 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 50 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
50 g Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 46 kcal, dengan 2,6 g protein, 6 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 150 g Shrimp and vegetables in sauce with noodles, diet frozen meal?
150 g Shrimp and vegetables in sauce with noodles, diet frozen meal mengandung 137 kcal, dengan 7,9 g protein, 18 g karbohidrat, dan 2,6 g lemak.
Sumber: FNDDS (USDA) 28154010 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
