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Shrimp and noodles with cream or white sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 143 kcal —
- Protein 7,1 g 14%
- Karbohidrat 16 g 6%
- Lemak 5,3 g 7%
- Lemak jenuh 1,9 g 9%
- Serat 0,7 g 3%
- Gula 1,7 g —
- Natrium 162 mg 7%
- Kolesterol 56 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 60 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,84 mg 6%
- Vitamin K 2,4 µg 2%
- Tiamin (B1) 0,19 mg 15%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,7 mg 10%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 50 µg 13%
- Vitamin B12 0,44 µg 18%
- Kolin 40,1 mg 7%
Mineral
- Kalsium 59 mg 5%
- Zat besi 0,93 mg 5%
- Magnesium 21 mg 5%
- Fosfor 120 mg 10%
- Kalium 96 mg 2%
- Seng 0,74 mg 7%
- Tembaga 0,1 mg 11%
- Selenium 21,1 µg 38%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7,1 g | 16 g | 5,3 g |
| 1 porsi | 224 g | 320 | 16 g | 35 g | 12 g |
| 2 porsi | 448 g | 641 | 32 g | 70 g | 24 g |
| ½ porsi | 112 g | 160 | 8 g | 17 g | 6 g |
| 3 porsi | 672 g | 961 | 48 g | 105 g | 36 g |
| 4 porsi | 896 g | 1281 | 64 g | 139 g | 48 g |
| 50 g | 50 g | 72 | 3,6 g | 7,8 g | 2,7 g |
| 150 g | 150 g | 215 | 11 g | 23 g | 8 g |
| 200 g | 200 g | 286 | 14 g | 31 g | 11 g |
| 250 g | 250 g | 358 | 18 g | 39 g | 13 g |
Makanan serupa
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
Pertanyaan tentang Shrimp and noodles with cream or white sauce
Berapa kalori dalam 100 g Shrimp and noodles with cream or white sauce?
100 g Shrimp and noodles with cream or white sauce mengandung 143 kcal, dengan 7,1 g protein, 16 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 1 porsi (224 g) Shrimp and noodles with cream or white sauce?
1 porsi (224 g) Shrimp and noodles with cream or white sauce mengandung 320 kcal, dengan 16 g protein, 35 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (448 g) Shrimp and noodles with cream or white sauce?
2 porsi (448 g) Shrimp and noodles with cream or white sauce mengandung 641 kcal, dengan 32 g protein, 70 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam ½ porsi (112 g) Shrimp and noodles with cream or white sauce?
½ porsi (112 g) Shrimp and noodles with cream or white sauce mengandung 160 kcal, dengan 8 g protein, 17 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 3 porsi (672 g) Shrimp and noodles with cream or white sauce?
3 porsi (672 g) Shrimp and noodles with cream or white sauce mengandung 961 kcal, dengan 48 g protein, 105 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam 4 porsi (896 g) Shrimp and noodles with cream or white sauce?
4 porsi (896 g) Shrimp and noodles with cream or white sauce mengandung 1281 kcal, dengan 64 g protein, 139 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 50 g Shrimp and noodles with cream or white sauce?
50 g Shrimp and noodles with cream or white sauce mengandung 72 kcal, dengan 3,6 g protein, 7,8 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 150 g Shrimp and noodles with cream or white sauce?
150 g Shrimp and noodles with cream or white sauce mengandung 215 kcal, dengan 11 g protein, 23 g karbohidrat, dan 8 g lemak.
Sumber: FNDDS (USDA) 27250126 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
