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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 125 kcal —
- Protein 5,5 g 11%
- Karbohidrat 17 g 6%
- Lemak 2,9 g 4%
- Lemak jenuh 0,4 g 2%
- Serat 1,6 g 6%
- Gula 2,2 g —
- Natrium 307 mg 13%
- Kolesterol 14 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19 µg 2%
- Vitamin C 4,8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 2,2 mg 14%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,86 µg 36%
- Kolin 16,7 mg 3%
Mineral
- Kalsium 22 mg 2%
- Zat besi 1,1 mg 6%
- Magnesium 19 mg 5%
- Fosfor 68 mg 5%
- Kalium 175 mg 4%
- Seng 0,47 mg 4%
- Tembaga 0,11 mg 12%
- Selenium 18,8 µg 34%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,5 g | 17 g | 2,9 g |
| 1 porsi | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 porsi | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ porsi | 205,5 g | 257 | 11 g | 35 g | 5,9 g |
| 3 porsi | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 porsi | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2,8 g | 8,6 g | 1,4 g |
| 150 g | 150 g | 188 | 8,3 g | 26 g | 4,3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5,7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7,2 g |
Makanan serupa
- Pasta with tomato-based sauce and seafood ready-to-heat127 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Pertanyaan tentang Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Berapa kalori dalam 100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 125 kcal, dengan 5,5 g protein, 17 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 1 porsi (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
1 porsi (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 514 kcal, dengan 23 g protein, 71 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
2 porsi (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 1028 kcal, dengan 45 g protein, 141 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam ½ porsi (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
½ porsi (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 257 kcal, dengan 11 g protein, 35 g karbohidrat, dan 5,9 g lemak.
Berapa kalori dalam 3 porsi (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
3 porsi (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 1541 kcal, dengan 68 g protein, 212 g karbohidrat, dan 35 g lemak.
Berapa kalori dalam 4 porsi (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
4 porsi (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 2055 kcal, dengan 90 g protein, 282 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 63 kcal, dengan 2,8 g protein, 8,6 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandung 188 kcal, dengan 8,3 g protein, 26 g karbohidrat, dan 4,3 g lemak.
Sumber: FNDDS (USDA) 58146373 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
