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Noodles with vegetables in tomato-based sauce, diet frozen meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 70 kcal —
- Protein 3,6 g 7%
- Karbohidrat 9,1 g 3%
- Lemak 1,6 g 2%
- Lemak jenuh 0,7 g 3%
- Serat 1,7 g 6%
- Gula 2,7 g —
- Natrium 134 mg 6%
- Kolesterol 3 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19 µg 2%
- Vitamin C 8,3 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0,57 mg 4%
- Vitamin K 2,1 µg 2%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 28 µg 7%
- Vitamin B12 0,06 µg 3%
- Kolin 12,2 mg 2%
Mineral
- Kalsium 49 mg 4%
- Zat besi 0,87 mg 5%
- Magnesium 18 mg 4%
- Fosfor 76 mg 6%
- Kalium 280 mg 6%
- Seng 0,54 mg 5%
- Tembaga 0,19 mg 21%
- Selenium 11,2 µg 20%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 3,6 g | 9,1 g | 1,6 g |
| 1 porsi | 284 g | 199 | 10 g | 26 g | 4,4 g |
| 2 porsi | 568 g | 398 | 21 g | 52 g | 8,8 g |
| ½ porsi | 142 g | 99 | 5,2 g | 13 g | 2,2 g |
| 3 porsi | 852 g | 596 | 31 g | 78 g | 13 g |
| 4 porsi | 1136 g | 795 | 41 g | 104 g | 18 g |
| 50 g | 50 g | 35 | 1,8 g | 4,6 g | 0,8 g |
| 150 g | 150 g | 105 | 5,4 g | 14 g | 2,3 g |
| 200 g | 200 g | 140 | 7,3 g | 18 g | 3,1 g |
| 250 g | 250 g | 175 | 9,1 g | 23 g | 3,9 g |
Makanan serupa
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables ready-to-heat118 kcal / 100 g
- Pasta with tomato-based sauce ready-to-heat120 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Beef noodles130 kcal / 100 g
Pertanyaan tentang Noodles with vegetables in tomato-based sauce, diet frozen meal
Berapa kalori dalam 100 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
100 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 70 kcal, dengan 3,6 g protein, 9,1 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 1 porsi (284 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
1 porsi (284 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 199 kcal, dengan 10 g protein, 26 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 2 porsi (568 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
2 porsi (568 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 398 kcal, dengan 21 g protein, 52 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam ½ porsi (142 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
½ porsi (142 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 99 kcal, dengan 5,2 g protein, 13 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 3 porsi (852 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
3 porsi (852 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 596 kcal, dengan 31 g protein, 78 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 4 porsi (1136 g) Noodles with vegetables in tomato-based sauce, diet frozen meal?
4 porsi (1136 g) Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 795 kcal, dengan 41 g protein, 104 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 50 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
50 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 35 kcal, dengan 1,8 g protein, 4,6 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 150 g Noodles with vegetables in tomato-based sauce, diet frozen meal?
150 g Noodles with vegetables in tomato-based sauce, diet frozen meal mengandung 105 kcal, dengan 5,4 g protein, 14 g karbohidrat, dan 2,3 g lemak.
Sumber: FNDDS (USDA) 58302080 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
