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Lasagna with meat, frozen
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 124 kcal —
- Protein 6,6 g 13%
- Karbohidrat 13 g 5%
- Lemak 4,4 g 6%
- Lemak jenuh 2,1 g 10%
- Serat 1,4 g 5%
- Gula 3 g —
- Natrium 347 mg 15%
- Kolesterol 14 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 37 µg 4%
- Vitamin C 4,1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,87 mg 6%
- Vitamin K 5,9 µg 5%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,4 mg 9%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 14 µg 4%
- Vitamin B12 0,74 µg 31%
- Kolin 15,3 mg 3%
Mineral
- Kalsium 73 mg 6%
- Zat besi 0,65 mg 4%
- Magnesium 18 mg 4%
- Fosfor 102 mg 8%
- Kalium 184 mg 4%
- Seng 0,79 mg 7%
- Tembaga 0,09 mg 10%
- Selenium 14,8 µg 27%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 6,6 g | 13 g | 4,4 g |
| 1 porsi | 206 g | 255 | 14 g | 27 g | 9,1 g |
| 2 porsi | 412 g | 511 | 27 g | 54 g | 18 g |
| ½ porsi | 103 g | 128 | 6,8 g | 13 g | 4,6 g |
| 3 porsi | 618 g | 766 | 41 g | 80 g | 27 g |
| 4 porsi | 824 g | 1022 | 55 g | 107 g | 36 g |
| 50 g | 50 g | 62 | 3,3 g | 6,5 g | 2,2 g |
| 150 g | 150 g | 186 | 9,9 g | 20 g | 6,6 g |
| 200 g | 200 g | 248 | 13 g | 26 g | 8,8 g |
| 250 g | 250 g | 310 | 17 g | 33 g | 11 g |
Makanan serupa
- Lasagna with meat97 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Vegetable lasagne prepared133 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Pertanyaan tentang Lasagna with meat, frozen
Berapa kalori dalam 100 g Lasagna with meat, frozen?
100 g Lasagna with meat, frozen mengandung 124 kcal, dengan 6,6 g protein, 13 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 1 porsi (206 g) Lasagna with meat, frozen?
1 porsi (206 g) Lasagna with meat, frozen mengandung 255 kcal, dengan 14 g protein, 27 g karbohidrat, dan 9,1 g lemak.
Berapa kalori dalam 2 porsi (412 g) Lasagna with meat, frozen?
2 porsi (412 g) Lasagna with meat, frozen mengandung 511 kcal, dengan 27 g protein, 54 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam ½ porsi (103 g) Lasagna with meat, frozen?
½ porsi (103 g) Lasagna with meat, frozen mengandung 128 kcal, dengan 6,8 g protein, 13 g karbohidrat, dan 4,6 g lemak.
Berapa kalori dalam 3 porsi (618 g) Lasagna with meat, frozen?
3 porsi (618 g) Lasagna with meat, frozen mengandung 766 kcal, dengan 41 g protein, 80 g karbohidrat, dan 27 g lemak.
Berapa kalori dalam 4 porsi (824 g) Lasagna with meat, frozen?
4 porsi (824 g) Lasagna with meat, frozen mengandung 1022 kcal, dengan 55 g protein, 107 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam 50 g Lasagna with meat, frozen?
50 g Lasagna with meat, frozen mengandung 62 kcal, dengan 3,3 g protein, 6,5 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Lasagna with meat, frozen?
150 g Lasagna with meat, frozen mengandung 186 kcal, dengan 9,9 g protein, 20 g karbohidrat, dan 6,6 g lemak.
Sumber: FNDDS (USDA) 58130016 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
