Informasi gizi

Per 100 g% AKG
  • Kalori 130 kcal —
  • Protein 6,8 g 14%
  • Karbohidrat 15 g 5%
  • Lemak 4,4 g 6%
  • Lemak jenuh 2 g 10%
  • Serat 1,7 g 6%
  • Gula 3,1 g —
  • Natrium 289 mg 13%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 54 µg 6%
  • Vitamin C 0 mg 0%
  • Vitamin D 0,05 µg 0%
  • Vitamin E 0,73 mg 5%
  • Tiamin (B1) 0,1 mg 8%
  • Riboflavin (B2) 0,11 mg 8%
  • Niasin (B3) 2,2 mg 14%
  • Vitamin B6 0,23 mg 14%
  • Folat (B9) 13 µg 3%
  • Vitamin B12 0,75 µg 31%

Mineral

  • Kalsium 58 mg 4%
  • Zat besi 0,74 mg 4%
  • Fosfor 88 mg 7%
  • Kalium 227 mg 5%
  • Seng 1 mg 9%
  • Selenium 3200 µg 5818%
  • Yodium 3,8 µg 3%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1306,8 g15 g4,4 g
50 g50 g653,4 g7,5 g2,2 g
150 g150 g19510 g22 g6,6 g
200 g200 g26014 g30 g8,8 g
250 g250 g32517 g37 g11 g

Pertanyaan tentang Frozen meal, lasagne with beef meat mince, baked or microwaved,

Berapa kalori dalam 100 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?

100 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandung 130 kcal, dengan 6,8 g protein, 15 g karbohidrat, dan 4,4 g lemak.

Berapa kalori dalam 50 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?

50 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandung 65 kcal, dengan 3,4 g protein, 7,5 g karbohidrat, dan 2,2 g lemak.

Berapa kalori dalam 150 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?

150 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandung 195 kcal, dengan 10 g protein, 22 g karbohidrat, dan 6,6 g lemak.

Berapa kalori dalam 200 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?

200 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandung 260 kcal, dengan 14 g protein, 30 g karbohidrat, dan 8,8 g lemak.

Berapa kalori dalam 250 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?

250 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandung 325 kcal, dengan 17 g protein, 37 g karbohidrat, dan 11 g lemak.

Sumber: FOODfiles (New Zealand) H10016 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat