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Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 122 kcal —
- Protein 6,3 g 13%
- Karbohidrat 13 g 5%
- Lemak 4,4 g 6%
- Lemak jenuh 1,6 g 8%
- Serat 1,9 g 7%
- Gula 1,7 g —
- Natrium 236 mg 10%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,73 mg 5%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 2,1 mg 13%
- Vitamin B6 0,23 mg 14%
- Folat (B9) 13 µg 3%
- Vitamin B12 0,75 µg 31%
Mineral
- Kalsium 36 mg 3%
- Zat besi 0,85 mg 5%
- Fosfor 73 mg 6%
- Kalium 168 mg 4%
- Seng 1 mg 9%
- Selenium 3200 µg 5818%
- Yodium 1,9 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6,3 g | 13 g | 4,4 g |
| 50 g | 50 g | 61 | 3,2 g | 6,7 g | 2,2 g |
| 150 g | 150 g | 183 | 9,5 g | 20 g | 6,6 g |
| 200 g | 200 g | 244 | 13 g | 27 g | 8,8 g |
| 250 g | 250 g | 305 | 16 g | 33 g | 11 g |
Makanan serupa
- Frozen meal macaroni pasta with cheese147 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Pasta saus tomat dan dagingbeku, dipanaskan117 kcal / 100 g
- Ready meal pasta with bolognese sauce110 kcal / 100 g
Pertanyaan tentang Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved
Berapa kalori dalam 100 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
100 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved mengandung 122 kcal, dengan 6,3 g protein, 13 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 50 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
50 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved mengandung 61 kcal, dengan 3,2 g protein, 6,7 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
150 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved mengandung 183 kcal, dengan 9,5 g protein, 20 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 200 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
200 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved mengandung 244 kcal, dengan 13 g protein, 27 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 250 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
250 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved mengandung 305 kcal, dengan 16 g protein, 33 g karbohidrat, dan 11 g lemak.
Sumber: FOODfiles (New Zealand) H10017 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
