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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 153 kcal —
- Protein 2,4 g 5%
- Karbohidrat 21 g 8%
- Lemak 5,8 g 7%
- Lemak jenuh 2,7 g 14%
- Serat 3 g 11%
- Natrium 32 mg 1%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 8,4 mg 9%
- Vitamin D 0 µg 0%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,02 mg 2%
- Niasin (B3) 1,8 mg 11%
- Asam pantotenat (B5) 0,54 mg 11%
- Vitamin B6 0,18 mg 11%
- Folat (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 7 mg 1%
- Zat besi 1,1 mg 6%
- Magnesium 16 mg 4%
- Fosfor 46 mg 4%
- Kalium 338 mg 7%
- Seng 0,29 mg 3%
- Tembaga 0,14 mg 16%
- Mangan 0,21 mg 9%
- Selenium 0,3 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 21 g | 5,8 g |
| 1 porsi | 65 g | 99 | 1,6 g | 14 g | 3,8 g |
| 2 porsi | 130 g | 199 | 3,1 g | 27 g | 7,5 g |
| ½ porsi | 32,5 g | 50 | 0,8 g | 6,8 g | 1,9 g |
| 3 porsi | 195 g | 298 | 4,7 g | 41 g | 11 g |
| 4 porsi | 260 g | 398 | 6,3 g | 55 g | 15 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 32 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 42 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 53 g | 15 g |
Makanan serupa
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Kentang gorengbeku, digoreng setengah matang, disiapkan, dipanaskan dalam oven, dengan garam218 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Ubi jalar goreng potong silangbeku, belum disiapkan209 kcal / 100 g
- Ubi jalar gorengbeku seperti dikemas, ditambahkan garam dalam pengolahan182 kcal / 100 g
- Kentang goreng kuningbeku, belum disiapkan162 kcal / 100 g
Pertanyaan tentang Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Berapa kalori dalam 100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 153 kcal, dengan 2,4 g protein, 21 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 1 porsi (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
1 porsi (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 99 kcal, dengan 1,6 g protein, 14 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 2 porsi (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
2 porsi (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 199 kcal, dengan 3,1 g protein, 27 g karbohidrat, dan 7,5 g lemak.
Berapa kalori dalam ½ porsi (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
½ porsi (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 50 kcal, dengan 0,8 g protein, 6,8 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 3 porsi (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
3 porsi (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 298 kcal, dengan 4,7 g protein, 41 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 4 porsi (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
4 porsi (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 398 kcal, dengan 6,3 g protein, 55 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 77 kcal, dengan 1,2 g protein, 11 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased mengandung 230 kcal, dengan 3,6 g protein, 32 g karbohidrat, dan 8,7 g lemak.
Sumber: USDA FoodData Central 169265 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
