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Fast foods, side dish, potato, french-fried in vegetable oil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 312 kcal —
- Protein 3,4 g 7%
- Karbohidrat 38 g 14%
- Lemak 15 g 19%
- Lemak jenuh 2,3 g 12%
- Serat 3,8 g 14%
- Gula 0,3 g —
- Natrium 210 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 11%
- Vitamin K 11,2 µg 9%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,04 mg 3%
- Niasin (B3) 3 mg 19%
- Asam pantotenat (B5) 0,58 mg 12%
- Vitamin B6 0,37 mg 22%
- Folat (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
- Kolin 36,8 mg 7%
Mineral
- Kalsium 18 mg 1%
- Zat besi 0,81 mg 5%
- Magnesium 35 mg 8%
- Fosfor 125 mg 10%
- Kalium 579 mg 12%
- Seng 0,5 mg 5%
- Tembaga 0,12 mg 14%
- Mangan 0,25 mg 11%
- Selenium 0,9 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 312 | 3,4 g | 38 g | 15 g |
| 50 g | 50 g | 156 | 1,7 g | 19 g | 7,4 g |
| 150 g | 150 g | 468 | 5,1 g | 57 g | 22 g |
| 200 g | 200 g | 624 | 6,9 g | 75 g | 30 g |
| 250 g | 250 g | 780 | 8,6 g | 94 g | 37 g |
Makanan serupa
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Kentang goreng minyak nabatimakanan cepat saji, kentang, digoreng dalam minyak nabati312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Kentang gorengdigoreng dengan minyak yang tidak ditentukan, tanpa garam289 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Pertanyaan tentang Fast foods, side dish, potato, french-fried in vegetable oil
Berapa kalori dalam 100 g Fast foods, side dish, potato, french-fried in vegetable oil?
100 g Fast foods, side dish, potato, french-fried in vegetable oil mengandung 312 kcal, dengan 3,4 g protein, 38 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 50 g Fast foods, side dish, potato, french-fried in vegetable oil?
50 g Fast foods, side dish, potato, french-fried in vegetable oil mengandung 156 kcal, dengan 1,7 g protein, 19 g karbohidrat, dan 7,4 g lemak.
Berapa kalori dalam 150 g Fast foods, side dish, potato, french-fried in vegetable oil?
150 g Fast foods, side dish, potato, french-fried in vegetable oil mengandung 468 kcal, dengan 5,1 g protein, 57 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 200 g Fast foods, side dish, potato, french-fried in vegetable oil?
200 g Fast foods, side dish, potato, french-fried in vegetable oil mengandung 624 kcal, dengan 6,9 g protein, 75 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam 250 g Fast foods, side dish, potato, french-fried in vegetable oil?
250 g Fast foods, side dish, potato, french-fried in vegetable oil mengandung 780 kcal, dengan 8,6 g protein, 94 g karbohidrat, dan 37 g lemak.
Sumber: Canadian Nutrient File 4664 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
