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French fries, deepfried, fast food
Kalori & informasi gizi
257
kalorikcal per 100 g
Protein3,8 g
Karbo27 g
Lemak14 g
Informasi gizi
Per 100 g% AKG- Kalori 257 kcal —
- Protein 3,8 g 8%
- Karbohidrat 27 g 10%
- Lemak 14 g 18%
- Lemak jenuh 3,4 g 17%
- Serat 4 g 14%
- Gula 0,2 g —
- Natrium 386 mg 17%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 23,3 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 18 µg 15%
- Tiamin (B1) 0,13 mg 10%
- Riboflavin (B2) 0,06 mg 4%
- Niasin (B3) 0,99 mg 6%
- Asam pantotenat (B5) 0,51 mg 10%
- Vitamin B6 0,21 mg 12%
- Biotin (B7) 0 µg 0%
- Folat (B9) 22,4 µg 6%
- Vitamin B12 0,04 µg 2%
- Kolin 28,9 mg 5%
Mineral
- Kalsium 13,4 mg 1%
- Zat besi 0,79 mg 4%
- Magnesium 32,7 mg 8%
- Fosfor 122 mg 10%
- Kalium 595 mg 13%
- Seng 0,51 mg 5%
- Tembaga 0,17 mg 19%
- Mangan 0,19 mg 8%
- Selenium 2,1 µg 4%
- Yodium 0,7 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 3,8 g | 27 g | 14 g |
| 50 g | 50 g | 129 | 1,9 g | 14 g | 6,9 g |
| 150 g | 150 g | 386 | 5,7 g | 41 g | 21 g |
| 200 g | 200 g | 515 | 7,6 g | 55 g | 28 g |
| 250 g | 250 g | 644 | 9,5 g | 68 g | 35 g |
Makanan serupa
- Kebab mix and french fries deepfried fast food294 kcal / 100 g
- Chicken nuggets deepfried fast food280 kcal / 100 g
- Frankfurt sausage mix with frensh fries fast food324 kcal / 100 g
- Fish fillet breaded deepfried fast food284 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato chips/french fries deep-frozen deep-fried203 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Potato chips/french fries deep-frozen deep-fried salted202 kcal / 100 g
- French fries deep-fried316 kcal / 100 g
- Kentang gorengbeku, digoreng rendam258 kcal / 100 g
Pertanyaan tentang French fries, deepfried, fast food
Berapa kalori dalam 100 g French fries, deepfried, fast food?
100 g French fries, deepfried, fast food mengandung 257 kcal, dengan 3,8 g protein, 27 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g French fries, deepfried, fast food?
50 g French fries, deepfried, fast food mengandung 129 kcal, dengan 1,9 g protein, 14 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 150 g French fries, deepfried, fast food?
150 g French fries, deepfried, fast food mengandung 386 kcal, dengan 5,7 g protein, 41 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g French fries, deepfried, fast food?
200 g French fries, deepfried, fast food mengandung 515 kcal, dengan 7,6 g protein, 55 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g French fries, deepfried, fast food?
250 g French fries, deepfried, fast food mengandung 644 kcal, dengan 9,5 g protein, 68 g karbohidrat, dan 35 g lemak.
Sumber: Frida (Denmark) 1209 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
