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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 263 kcal —
- Protein 4 g 8%
- Karbohidrat 36 g 13%
- Lemak 11 g 14%
- Lemak jenuh 3,2 g 16%
- Serat 3,3 g 12%
- Natrium 216 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 10,8 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,03 mg 2%
- Niasin (B3) 3,3 mg 20%
- Asam pantotenat (B5) 0,66 mg 13%
- Vitamin B6 0,24 mg 14%
- Folat (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 10,3 mg 1%
- Zat besi 1,4 mg 8%
- Magnesium 54,2 mg 13%
- Fosfor 93 mg 7%
- Kalium 612 mg 13%
- Seng 0,55 mg 5%
- Tembaga 0,15 mg 17%
- Mangan 0,19 mg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 2 g | 18 g | 5,3 g |
| 150 g | 150 g | 395 | 6 g | 55 g | 16 g |
| 200 g | 200 g | 526 | 8,1 g | 73 g | 21 g |
| 250 g | 250 g | 658 | 10 g | 91 g | 27 g |
Makanan serupa
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Kentang gorengbeku, digoreng setengah matang, disiapkan, dipanaskan dalam oven, tanpa garam333 kcal / 100 g
- Kentang goreng kuningbeku, belum disiapkan162 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Pertanyaan tentang Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Berapa kalori dalam 100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil mengandung 263 kcal, dengan 4 g protein, 36 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil mengandung 132 kcal, dengan 2 g protein, 18 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil mengandung 395 kcal, dengan 6 g protein, 55 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil mengandung 526 kcal, dengan 8,1 g protein, 73 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil mengandung 658 kcal, dengan 10 g protein, 91 g karbohidrat, dan 27 g lemak.
Sumber: Canadian Nutrient File 2436 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
