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Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 49 kcal —
- Protein 2,4 g 5%
- Karbohidrat 7,2 g 3%
- Lemak 0,4 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 3,7 g 13%
- Gula 4,2 g —
- Natrium 22 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 505 µg 56%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,32 mg 2%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niasin (B3) 1,2 mg 8%
- Vitamin B6 0,22 mg 13%
- Folat (B9) 34 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 33 mg 3%
- Zat besi 0,63 mg 4%
- Fosfor 47 mg 4%
- Kalium 191 mg 4%
- Seng 0,37 mg 3%
- Selenium 0 µg 0%
- Yodium 0,26 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 2,4 g | 7,2 g | 0,4 g |
| 50 g | 50 g | 25 | 1,2 g | 3,6 g | 0,2 g |
| 150 g | 150 g | 74 | 3,5 g | 11 g | 0,6 g |
| 200 g | 200 g | 98 | 4,7 g | 14 g | 0,8 g |
| 250 g | 250 g | 123 | 5,9 g | 18 g | 1 g |
Makanan serupa
- Mixed vegetables carrots corn & peas boiled and drained66 kcal / 100 g
- Mixed vegetables corn & peas boiled and drained74 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Sayuran campurbeku, dimasak, direbus, ditiriskan, dengan garam60 kcal / 100 g
- Drained green bean31 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Carrot cubed or sliced drained29 kcal / 100 g
- Sweet corn kernel drained98 kcal / 100 g
Pertanyaan tentang Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added
Berapa kalori dalam 100 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added?
100 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added mengandung 49 kcal, dengan 2,4 g protein, 7,2 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 50 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added?
50 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added mengandung 25 kcal, dengan 1,2 g protein, 3,6 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added?
150 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added mengandung 74 kcal, dengan 3,5 g protein, 11 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 200 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added?
200 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added mengandung 98 kcal, dengan 4,7 g protein, 14 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 250 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added?
250 g Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added mengandung 123 kcal, dengan 5,9 g protein, 18 g karbohidrat, dan 1 g lemak.
Sumber: FOODfiles (New Zealand) X1198 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
