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Carrot, cubed or sliced, frozen, boiled, drained, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 29 kcal —
- Protein 0,5 g 1%
- Karbohidrat 4,6 g 2%
- Lemak 0,3 g 0%
- Lemak jenuh 0 g 0%
- Serat 2,9 g 10%
- Gula 4,5 g —
- Natrium 42 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 891 µg 99%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,63 mg 4%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,03 mg 2%
- Niasin (B3) 0,25 mg 2%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 32 mg 2%
- Zat besi 0,23 mg 1%
- Fosfor 20 mg 2%
- Kalium 163 mg 3%
- Seng 0,15 mg 1%
- Selenium 0 µg 0%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 0,5 g | 4,6 g | 0,3 g |
| 50 g | 50 g | 15 | 0,2 g | 2,3 g | 0,2 g |
| 150 g | 150 g | 44 | 0,7 g | 6,9 g | 0,5 g |
| 200 g | 200 g | 58 | 0,9 g | 9,2 g | 0,6 g |
| 250 g | 250 g | 73 | 1,2 g | 12 g | 0,8 g |
Makanan serupa
- Carrot flesh drained40 kcal / 100 g
- Carrot flesh42 kcal / 100 g
- Cauliflower floret drained22 kcal / 100 g
- Broccoli floret drained27 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Drained green bean31 kcal / 100 g
- Wortelbeku, direbus, ditiriskan37 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Mixed vegetables broccoli carrots & cauliflower drained26 kcal / 100 g
- Mixed vegetables beans carrots corn & peas drained49 kcal / 100 g
Pertanyaan tentang Carrot, cubed or sliced, frozen, boiled, drained, no salt added
Berapa kalori dalam 100 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
100 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added mengandung 29 kcal, dengan 0,5 g protein, 4,6 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 50 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
50 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added mengandung 15 kcal, dengan 0,2 g protein, 2,3 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
150 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added mengandung 44 kcal, dengan 0,7 g protein, 6,9 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 200 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
200 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added mengandung 58 kcal, dengan 0,9 g protein, 9,2 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 250 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added?
250 g Carrot, cubed or sliced, frozen, boiled, drained, no salt added mengandung 73 kcal, dengan 1,2 g protein, 12 g karbohidrat, dan 0,8 g lemak.
Sumber: FOODfiles (New Zealand) X1228 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
