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Meatballs with mashed potato, atria, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 132 kcal —
- Protein 6,2 g 12%
- Karbohidrat 11 g 4%
- Lemak 6,8 g 9%
- Lemak jenuh 3,4 g 17%
- Serat 0,6 g 2%
- Gula 1,8 g —
- Natrium 557 mg 24%
- Kolesterol 18,3 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 27,3 µg 3%
- Vitamin C 1,7 mg 2%
- Vitamin D 0,08 µg 0%
- Vitamin E 0,23 mg 2%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 11,9 µg 3%
- Vitamin B12 0,33 µg 14%
Mineral
- Kalsium 33,5 mg 3%
- Zat besi 0,69 mg 4%
- Magnesium 23,9 mg 6%
- Fosfor 85,4 mg 7%
- Kalium 260 mg 6%
- Seng 0,51 mg 5%
- Tembaga 0,05 mg 6%
- Mangan 0,08 mg 3%
- Selenium 3,8 µg 7%
- Yodium 4,7 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,2 g | 11 g | 6,8 g |
| 50 g | 50 g | 66 | 3,1 g | 5,6 g | 3,4 g |
| 150 g | 150 g | 198 | 9,2 g | 17 g | 10 g |
| 200 g | 200 g | 264 | 12 g | 22 g | 14 g |
| 250 g | 250 g | 330 | 15 g | 28 g | 17 g |
Makanan serupa
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat gravy and mashed potatoes hk ready meal92 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Meatball kartanon lidl industrial206 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Pertanyaan tentang Meatballs with mashed potato, atria, ready meal
Berapa kalori dalam 100 g Meatballs with mashed potato, atria, ready meal?
100 g Meatballs with mashed potato, atria, ready meal mengandung 132 kcal, dengan 6,2 g protein, 11 g karbohidrat, dan 6,8 g lemak.
Berapa kalori dalam 50 g Meatballs with mashed potato, atria, ready meal?
50 g Meatballs with mashed potato, atria, ready meal mengandung 66 kcal, dengan 3,1 g protein, 5,6 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 150 g Meatballs with mashed potato, atria, ready meal?
150 g Meatballs with mashed potato, atria, ready meal mengandung 198 kcal, dengan 9,2 g protein, 17 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Meatballs with mashed potato, atria, ready meal?
200 g Meatballs with mashed potato, atria, ready meal mengandung 264 kcal, dengan 12 g protein, 22 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Meatballs with mashed potato, atria, ready meal?
250 g Meatballs with mashed potato, atria, ready meal mengandung 330 kcal, dengan 15 g protein, 28 g karbohidrat, dan 17 g lemak.
Sumber: Fineli (Finland) 33194 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
