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Meat with tomato-based sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 149 kcal —
- Protein 22 g 43%
- Karbohidrat 1,2 g 0%
- Lemak 6,4 g 8%
- Lemak jenuh 2,4 g 12%
- Serat 0,4 g 1%
- Gula 1,1 g —
- Natrium 355 mg 15%
- Kolesterol 63 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 6 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,73 mg 5%
- Vitamin K 1,9 µg 2%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 4 mg 25%
- Vitamin B6 0,31 mg 18%
- Folat (B9) 9 µg 2%
- Vitamin B12 1,2 µg 50%
- Kolin 84 mg 15%
Mineral
- Kalsium 9 mg 1%
- Zat besi 2,1 mg 11%
- Magnesium 18 mg 4%
- Fosfor 143 mg 11%
- Kalium 264 mg 6%
- Seng 3,7 mg 34%
- Tembaga 0,09 mg 10%
- Selenium 22,3 µg 41%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 22 g | 1,2 g | 6,4 g |
| 1 porsi | 249 g | 371 | 54 g | 2,9 g | 16 g |
| 2 porsi | 498 g | 742 | 108 g | 5,9 g | 32 g |
| ½ porsi | 124,5 g | 186 | 27 g | 1,5 g | 7,9 g |
| 3 porsi | 747 g | 1113 | 162 g | 8,8 g | 48 g |
| 4 porsi | 996 g | 1484 | 216 g | 12 g | 63 g |
| 50 g | 50 g | 75 | 11 g | 0,6 g | 3,2 g |
| 150 g | 150 g | 224 | 33 g | 1,8 g | 9,5 g |
| 200 g | 200 g | 298 | 43 g | 2,4 g | 13 g |
| 250 g | 250 g | 373 | 54 g | 3 g | 16 g |
Makanan serupa
- Beef with tomato-based sauce149 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Ham or pork with tomato-based sauce153 kcal / 100 g
- Fish with tomato-based sauce80 kcal / 100 g
- Venison or deer with tomato-based sauce140 kcal / 100 g
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Lamb or mutton and potatoes with tomato-based sauce126 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Pork and rice with tomato-based sauce140 kcal / 100 g
- Chili with meat139 kcal / 100 g
Pertanyaan tentang Meat with tomato-based sauce
Berapa kalori dalam 100 g Meat with tomato-based sauce?
100 g Meat with tomato-based sauce mengandung 149 kcal, dengan 22 g protein, 1,2 g karbohidrat, dan 6,4 g lemak.
Berapa kalori dalam 1 porsi (249 g) Meat with tomato-based sauce?
1 porsi (249 g) Meat with tomato-based sauce mengandung 371 kcal, dengan 54 g protein, 2,9 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (498 g) Meat with tomato-based sauce?
2 porsi (498 g) Meat with tomato-based sauce mengandung 742 kcal, dengan 108 g protein, 5,9 g karbohidrat, dan 32 g lemak.
Berapa kalori dalam ½ porsi (124,5 g) Meat with tomato-based sauce?
½ porsi (124,5 g) Meat with tomato-based sauce mengandung 186 kcal, dengan 27 g protein, 1,5 g karbohidrat, dan 7,9 g lemak.
Berapa kalori dalam 3 porsi (747 g) Meat with tomato-based sauce?
3 porsi (747 g) Meat with tomato-based sauce mengandung 1113 kcal, dengan 162 g protein, 8,8 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 4 porsi (996 g) Meat with tomato-based sauce?
4 porsi (996 g) Meat with tomato-based sauce mengandung 1484 kcal, dengan 216 g protein, 12 g karbohidrat, dan 63 g lemak.
Berapa kalori dalam 50 g Meat with tomato-based sauce?
50 g Meat with tomato-based sauce mengandung 75 kcal, dengan 11 g protein, 0,6 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 150 g Meat with tomato-based sauce?
150 g Meat with tomato-based sauce mengandung 224 kcal, dengan 33 g protein, 1,8 g karbohidrat, dan 9,5 g lemak.
Sumber: FNDDS (USDA) 27162010 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
