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Meat with gravy, NS as to type of meat,
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 156 kcal —
- Protein 22 g 43%
- Karbohidrat 1,6 g 1%
- Lemak 7,1 g 9%
- Lemak jenuh 2,6 g 13%
- Serat 0 g 0%
- Gula 0,1 g —
- Natrium 360 mg 16%
- Kolesterol 64 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,33 mg 2%
- Vitamin K 1,2 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,29 mg 17%
- Folat (B9) 8 µg 2%
- Vitamin B12 1,2 µg 50%
- Kolin 82,4 mg 15%
Mineral
- Kalsium 8 mg 1%
- Zat besi 1,8 mg 10%
- Magnesium 15 mg 4%
- Fosfor 140 mg 11%
- Kalium 188 mg 4%
- Seng 3,6 mg 33%
- Tembaga 0,06 mg 6%
- Selenium 22,2 µg 40%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1,6 g | 7,1 g |
| 1 porsi | 244 g | 381 | 53 g | 3,9 g | 17 g |
| 2 porsi | 488 g | 761 | 105 g | 7,7 g | 34 g |
| ½ porsi | 122 g | 190 | 26 g | 1,9 g | 8,6 g |
| 3 porsi | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 porsi | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0,8 g | 3,5 g |
| 150 g | 150 g | 234 | 32 g | 2,4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3,2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Makanan serupa
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Stew99 kcal / 100 g
Pertanyaan tentang Meat with gravy, NS as to type of meat,
Berapa kalori dalam 100 g Meat with gravy, NS as to type of meat,?
100 g Meat with gravy, NS as to type of meat, mengandung 156 kcal, dengan 22 g protein, 1,6 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 1 porsi (244 g) Meat with gravy, NS as to type of meat,?
1 porsi (244 g) Meat with gravy, NS as to type of meat, mengandung 381 kcal, dengan 53 g protein, 3,9 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 2 porsi (488 g) Meat with gravy, NS as to type of meat,?
2 porsi (488 g) Meat with gravy, NS as to type of meat, mengandung 761 kcal, dengan 105 g protein, 7,7 g karbohidrat, dan 34 g lemak.
Berapa kalori dalam ½ porsi (122 g) Meat with gravy, NS as to type of meat,?
½ porsi (122 g) Meat with gravy, NS as to type of meat, mengandung 190 kcal, dengan 26 g protein, 1,9 g karbohidrat, dan 8,6 g lemak.
Berapa kalori dalam 3 porsi (732 g) Meat with gravy, NS as to type of meat,?
3 porsi (732 g) Meat with gravy, NS as to type of meat, mengandung 1142 kcal, dengan 158 g protein, 12 g karbohidrat, dan 52 g lemak.
Berapa kalori dalam 4 porsi (976 g) Meat with gravy, NS as to type of meat,?
4 porsi (976 g) Meat with gravy, NS as to type of meat, mengandung 1523 kcal, dengan 210 g protein, 15 g karbohidrat, dan 69 g lemak.
Berapa kalori dalam 50 g Meat with gravy, NS as to type of meat,?
50 g Meat with gravy, NS as to type of meat, mengandung 78 kcal, dengan 11 g protein, 0,8 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Meat with gravy, NS as to type of meat,?
150 g Meat with gravy, NS as to type of meat, mengandung 234 kcal, dengan 32 g protein, 2,4 g karbohidrat, dan 11 g lemak.
Sumber: FNDDS (USDA) 27163010 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
