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Liver casserole, without raisins, lactose-free, industrial, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 178 kcal —
- Protein 4,9 g 10%
- Karbohidrat 23 g 8%
- Lemak 7 g 9%
- Lemak jenuh 1,4 g 7%
- Serat 0,5 g 2%
- Gula 6 g —
- Natrium 374 mg 16%
- Kolesterol 38,6 mg 13%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 2125 µg 236%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,14 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 7,1 µg 6%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,41 mg 31%
- Niasin (B3) 2,5 mg 16%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 188 µg 47%
- Vitamin B12 6,5 µg 271%
Mineral
- Kalsium 11,9 mg 1%
- Zat besi 4,2 mg 23%
- Magnesium 15,2 mg 4%
- Fosfor 94,8 mg 8%
- Kalium 109 mg 2%
- Seng 1,5 mg 14%
- Tembaga 0,75 mg 83%
- Mangan 0,26 mg 11%
- Selenium 13,4 µg 24%
- Yodium 2 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 4,9 g | 23 g | 7 g |
| 50 g | 50 g | 89 | 2,5 g | 12 g | 3,5 g |
| 150 g | 150 g | 267 | 7,4 g | 35 g | 11 g |
| 200 g | 200 g | 356 | 9,8 g | 47 g | 14 g |
| 250 g | 250 g | 445 | 12 g | 58 g | 18 g |
Makanan serupa
- Liver casserole industrial ready meal167 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
Pertanyaan tentang Liver casserole, without raisins, lactose-free, industrial, ready meal
Berapa kalori dalam 100 g Liver casserole, without raisins, lactose-free, industrial, ready meal?
100 g Liver casserole, without raisins, lactose-free, industrial, ready meal mengandung 178 kcal, dengan 4,9 g protein, 23 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 50 g Liver casserole, without raisins, lactose-free, industrial, ready meal?
50 g Liver casserole, without raisins, lactose-free, industrial, ready meal mengandung 89 kcal, dengan 2,5 g protein, 12 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Liver casserole, without raisins, lactose-free, industrial, ready meal?
150 g Liver casserole, without raisins, lactose-free, industrial, ready meal mengandung 267 kcal, dengan 7,4 g protein, 35 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 200 g Liver casserole, without raisins, lactose-free, industrial, ready meal?
200 g Liver casserole, without raisins, lactose-free, industrial, ready meal mengandung 356 kcal, dengan 9,8 g protein, 47 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Liver casserole, without raisins, lactose-free, industrial, ready meal?
250 g Liver casserole, without raisins, lactose-free, industrial, ready meal mengandung 445 kcal, dengan 12 g protein, 58 g karbohidrat, dan 18 g lemak.
Sumber: Fineli (Finland) 31928 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
