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Corned beef sandwich on wheat, with cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 273 kcal —
- Protein 16 g 31%
- Karbohidrat 18 g 7%
- Lemak 14 g 18%
- Lemak jenuh 5,4 g 27%
- Serat 2,4 g 9%
- Gula 2,7 g —
- Natrium 745 mg 32%
- Kolesterol 54 mg 18%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 41 µg 5%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,6 µg 3%
- Vitamin E 0,33 mg 2%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,22 mg 17%
- Niasin (B3) 3,4 mg 21%
- Vitamin B6 0,18 mg 10%
- Folat (B9) 36 µg 9%
- Vitamin B12 0,9 µg 38%
- Kolin 41 mg 7%
Mineral
- Kalsium 212 mg 16%
- Zat besi 2,2 mg 12%
- Magnesium 34 mg 8%
- Fosfor 213 mg 17%
- Kalium 165 mg 4%
- Seng 2,9 mg 27%
- Tembaga 0,15 mg 17%
- Selenium 29 µg 53%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 16 g | 19 g | 14 g |
| 1 porsi | 205 g | 560 | 32 g | 38 g | 28 g |
| 2 porsi | 410 g | 1119 | 64 g | 76 g | 57 g |
| ½ porsi | 102,5 g | 280 | 16 g | 19 g | 14 g |
| 3 porsi | 615 g | 1679 | 96 g | 114 g | 85 g |
| 4 porsi | 820 g | 2239 | 128 g | 151 g | 114 g |
| 50 g | 50 g | 137 | 7,8 g | 9,2 g | 6,9 g |
| 150 g | 150 g | 410 | 23 g | 28 g | 21 g |
| 200 g | 200 g | 546 | 31 g | 37 g | 28 g |
| 250 g | 250 g | 683 | 39 g | 46 g | 35 g |
Makanan serupa
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Corned beef sandwich on wheat257 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Salami sandwich on wheat with cheese325 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Pertanyaan tentang Corned beef sandwich on wheat, with cheese
Berapa kalori dalam 100 g Corned beef sandwich on wheat, with cheese?
100 g Corned beef sandwich on wheat, with cheese mengandung 273 kcal, dengan 16 g protein, 19 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 1 porsi (205 g) Corned beef sandwich on wheat, with cheese?
1 porsi (205 g) Corned beef sandwich on wheat, with cheese mengandung 560 kcal, dengan 32 g protein, 38 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 2 porsi (410 g) Corned beef sandwich on wheat, with cheese?
2 porsi (410 g) Corned beef sandwich on wheat, with cheese mengandung 1119 kcal, dengan 64 g protein, 76 g karbohidrat, dan 57 g lemak.
Berapa kalori dalam ½ porsi (102,5 g) Corned beef sandwich on wheat, with cheese?
½ porsi (102,5 g) Corned beef sandwich on wheat, with cheese mengandung 280 kcal, dengan 16 g protein, 19 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 3 porsi (615 g) Corned beef sandwich on wheat, with cheese?
3 porsi (615 g) Corned beef sandwich on wheat, with cheese mengandung 1679 kcal, dengan 96 g protein, 114 g karbohidrat, dan 85 g lemak.
Berapa kalori dalam 4 porsi (820 g) Corned beef sandwich on wheat, with cheese?
4 porsi (820 g) Corned beef sandwich on wheat, with cheese mengandung 2239 kcal, dengan 128 g protein, 151 g karbohidrat, dan 114 g lemak.
Berapa kalori dalam 50 g Corned beef sandwich on wheat, with cheese?
50 g Corned beef sandwich on wheat, with cheese mengandung 137 kcal, dengan 7,8 g protein, 9,2 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 150 g Corned beef sandwich on wheat, with cheese?
150 g Corned beef sandwich on wheat, with cheese mengandung 410 kcal, dengan 23 g protein, 28 g karbohidrat, dan 21 g lemak.
Sumber: FNDDS (USDA) 27510940 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
