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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Kalori & informasi gizi

127
kalorikcal per 100 g
Protein6,7 g
Karbo13 g
Lemak5 g

Informasi gizi

Per 100 g% AKG
  • Kalori 127 kcal —
  • Protein 6,7 g 13%
  • Karbohidrat 13 g 5%
  • Lemak 5 g 6%
  • Lemak jenuh 1,1 g 6%
  • Serat 1,1 g 4%
  • Gula 0,8 g —
  • Natrium 305 mg 13%
  • Kolesterol 26 mg 9%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 83 µg 9%
  • Vitamin C 3,8 mg 4%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,78 mg 5%
  • Vitamin K 11,6 µg 10%
  • Tiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,11 mg 8%
  • Niasin (B3) 1,8 mg 11%
  • Vitamin B6 0,1 mg 6%
  • Folat (B9) 45 µg 11%
  • Vitamin B12 0,27 µg 11%
  • Kolin 30,3 mg 6%

Mineral

  • Kalsium 15 mg 1%
  • Zat besi 1,1 mg 6%
  • Magnesium 15 mg 4%
  • Fosfor 72 mg 6%
  • Kalium 92 mg 2%
  • Seng 1,1 mg 10%
  • Tembaga 0,07 mg 8%
  • Selenium 15,1 µg 27%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1276,7 g13 g5 g
1 porsi249 g31617 g32 g13 g
2 porsi498 g63233 g63 g25 g
½ porsi124,5 g1588,3 g16 g6,3 g
3 porsi747 g94950 g95 g38 g
4 porsi996 g126566 g127 g50 g
50 g50 g643,3 g6,4 g2,5 g
150 g150 g19110 g19 g7,6 g
200 g200 g25413 g25 g10 g
250 g250 g31817 g32 g13 g

Pertanyaan tentang Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Berapa kalori dalam 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 127 kcal, dengan 6,7 g protein, 13 g karbohidrat, dan 5 g lemak.

Berapa kalori dalam 1 porsi (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

1 porsi (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 316 kcal, dengan 17 g protein, 32 g karbohidrat, dan 13 g lemak.

Berapa kalori dalam 2 porsi (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

2 porsi (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 632 kcal, dengan 33 g protein, 63 g karbohidrat, dan 25 g lemak.

Berapa kalori dalam ½ porsi (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

½ porsi (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 158 kcal, dengan 8,3 g protein, 16 g karbohidrat, dan 6,3 g lemak.

Berapa kalori dalam 3 porsi (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

3 porsi (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 949 kcal, dengan 50 g protein, 95 g karbohidrat, dan 38 g lemak.

Berapa kalori dalam 4 porsi (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

4 porsi (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 1265 kcal, dengan 66 g protein, 127 g karbohidrat, dan 50 g lemak.

Berapa kalori dalam 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 64 kcal, dengan 3,3 g protein, 6,4 g karbohidrat, dan 2,5 g lemak.

Berapa kalori dalam 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 191 kcal, dengan 10 g protein, 19 g karbohidrat, dan 7,6 g lemak.

Sumber: FNDDS (USDA) 27313410 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat