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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 125 kcal —
- Protein 6,5 g 13%
- Karbohidrat 12 g 4%
- Lemak 5 g 6%
- Lemak jenuh 1 g 5%
- Serat 1,5 g 5%
- Gula 1,6 g —
- Natrium 314 mg 14%
- Kolesterol 24 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 88 µg 10%
- Vitamin C 5,7 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,2 mg 8%
- Vitamin K 12,5 µg 10%
- Tiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 46 µg 12%
- Vitamin B12 0,14 µg 6%
- Kolin 29,4 mg 5%
Mineral
- Kalsium 18 mg 1%
- Zat besi 1,2 mg 6%
- Magnesium 19 mg 5%
- Fosfor 81 mg 6%
- Kalium 182 mg 4%
- Seng 0,74 mg 7%
- Tembaga 0,09 mg 10%
- Selenium 15,6 µg 28%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 porsi | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porsi | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ porsi | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 porsi | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 porsi | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Makanan serupa
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork rice129 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles127 kcal / 100 g
Pertanyaan tentang Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 125 kcal, dengan 6,5 g protein, 12 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 1 porsi (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porsi (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 311 kcal, dengan 16 g protein, 31 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 2 porsi (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porsi (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 623 kcal, dengan 32 g protein, 61 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porsi (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 156 kcal, dengan 8,1 g protein, 15 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 3 porsi (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porsi (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 934 kcal, dengan 48 g protein, 92 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 4 porsi (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porsi (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 1245 kcal, dengan 65 g protein, 122 g karbohidrat, dan 50 g lemak.
Berapa kalori dalam 50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 63 kcal, dengan 3,2 g protein, 6,1 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 188 kcal, dengan 9,7 g protein, 18 g karbohidrat, dan 7,5 g lemak.
Sumber: FNDDS (USDA) 27320070 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
