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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 130 kcal —
- Protein 6,2 g 12%
- Karbohidrat 12 g 4%
- Lemak 5,8 g 7%
- Lemak jenuh 0,9 g 5%
- Serat 1,5 g 5%
- Gula 1,6 g —
- Natrium 348 mg 15%
- Kolesterol 28 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 88 µg 10%
- Vitamin C 5,6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,5 mg 10%
- Vitamin K 13,6 µg 11%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 2,2 mg 14%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 46 µg 12%
- Vitamin B12 0,09 µg 4%
- Kolin 24,8 mg 5%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1,1 mg 6%
- Magnesium 18 mg 4%
- Fosfor 79 mg 6%
- Kalium 161 mg 3%
- Seng 0,61 mg 6%
- Tembaga 0,09 mg 10%
- Selenium 13,9 µg 25%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,2 g | 12 g | 5,8 g |
| 1 porsi | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 porsi | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ porsi | 112 g | 146 | 6,9 g | 14 g | 6,5 g |
| 3 porsi | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 porsi | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3,1 g | 6 g | 2,9 g |
| 150 g | 150 g | 195 | 9,2 g | 18 g | 8,8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Makanan serupa
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Pertanyaan tentang Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Berapa kalori dalam 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 130 kcal, dengan 6,2 g protein, 12 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 1 porsi (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porsi (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 291 kcal, dengan 14 g protein, 27 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 2 porsi (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porsi (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 582 kcal, dengan 28 g protein, 54 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam ½ porsi (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porsi (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 146 kcal, dengan 6,9 g protein, 14 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 3 porsi (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porsi (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 874 kcal, dengan 41 g protein, 81 g karbohidrat, dan 39 g lemak.
Berapa kalori dalam 4 porsi (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porsi (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 1165 kcal, dengan 55 g protein, 108 g karbohidrat, dan 52 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 65 kcal, dengan 3,1 g protein, 6 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce mengandung 195 kcal, dengan 9,2 g protein, 18 g karbohidrat, dan 8,8 g lemak.
Sumber: FNDDS (USDA) 27343510 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
