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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 125 kcal —
- Protein 6,6 g 13%
- Karbohidrat 12 g 5%
- Lemak 5,1 g 6%
- Lemak jenuh 1,2 g 6%
- Serat 1,2 g 4%
- Gula 1,1 g —
- Natrium 303 mg 13%
- Kolesterol 24 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 82 µg 9%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,73 mg 5%
- Vitamin K 15 µg 13%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,3 µg 13%
- Kolin 31,1 mg 6%
Mineral
- Kalsium 25 mg 2%
- Zat besi 1,1 mg 6%
- Magnesium 15 mg 4%
- Fosfor 76 mg 6%
- Kalium 103 mg 2%
- Seng 1 mg 9%
- Tembaga 0,07 mg 7%
- Selenium 14,8 µg 27%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 porsi | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porsi | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ porsi | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 porsi | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 porsi | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Makanan serupa
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Pertanyaan tentang Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Berapa kalori dalam 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 125 kcal, dengan 6,6 g protein, 12 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 1 porsi (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
1 porsi (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 311 kcal, dengan 16 g protein, 31 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 2 porsi (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
2 porsi (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 623 kcal, dengan 33 g protein, 62 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
½ porsi (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 156 kcal, dengan 8,2 g protein, 15 g karbohidrat, dan 6,3 g lemak.
Berapa kalori dalam 3 porsi (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
3 porsi (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 934 kcal, dengan 49 g protein, 93 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 4 porsi (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
4 porsi (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 1245 kcal, dengan 66 g protein, 123 g karbohidrat, dan 50 g lemak.
Berapa kalori dalam 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 63 kcal, dengan 3,3 g protein, 6,2 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce mengandung 188 kcal, dengan 9,9 g protein, 19 g karbohidrat, dan 7,6 g lemak.
Sumber: FNDDS (USDA) 27313310 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
