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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 129 kcal —
- Protein 6,6 g 13%
- Karbohidrat 14 g 5%
- Lemak 5 g 6%
- Lemak jenuh 1,2 g 6%
- Serat 1,1 g 4%
- Gula 1,1 g —
- Natrium 310 mg 13%
- Kolesterol 24 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,54 mg 4%
- Vitamin K 9,7 µg 8%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 41 µg 10%
- Vitamin B12 0,3 µg 13%
- Kolin 32 mg 6%
Mineral
- Kalsium 23 mg 2%
- Zat besi 1,1 mg 6%
- Magnesium 17 mg 4%
- Fosfor 79 mg 6%
- Kalium 108 mg 2%
- Seng 1,1 mg 10%
- Tembaga 0,06 mg 7%
- Selenium 14,8 µg 27%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 porsi | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porsi | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ porsi | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porsi | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porsi | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Makanan serupa
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Pertanyaan tentang Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Berapa kalori dalam 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 129 kcal, dengan 6,6 g protein, 14 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 1 porsi (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porsi (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 321 kcal, dengan 17 g protein, 34 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 2 porsi (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porsi (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 642 kcal, dengan 33 g protein, 67 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porsi (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 161 kcal, dengan 8,3 g protein, 17 g karbohidrat, dan 6,3 g lemak.
Berapa kalori dalam 3 porsi (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porsi (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 964 kcal, dengan 50 g protein, 101 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 4 porsi (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porsi (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 1285 kcal, dengan 66 g protein, 135 g karbohidrat, dan 50 g lemak.
Berapa kalori dalam 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 65 kcal, dengan 3,3 g protein, 6,8 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandung 194 kcal, dengan 9,9 g protein, 20 g karbohidrat, dan 7,5 g lemak.
Sumber: FNDDS (USDA) 27313320 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat