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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 119 kcal —
- Protein 7,2 g 14%
- Kolhydrater 5,5 g 2%
- Fett 7,5 g 10%
- Mättat fett 1,3 g 7%
- Fiber 0,9 g 3%
- Sockerarter 0,9 g —
- Natrium 368 mg 16%
- Kolesterol 28 mg 9%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 7 µg 1%
- Vitamin C 1,2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 10,9 µg 9%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,2 mg 13%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,08 µg 3%
- Kolin 22,6 mg 4%
Mineraler
- Kalcium 15 mg 1%
- Järn 0,39 mg 2%
- Magnesium 14 mg 3%
- Fosfor 81 mg 6%
- Kalium 145 mg 3%
- Zink 0,54 mg 5%
- Koppar 0,04 mg 4%
- Selen 5,9 µg 11%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7,2 g | 5,5 g | 7,5 g |
| 1 portion | 252 g | 300 | 18 g | 14 g | 19 g |
| 2 portioner | 504 g | 600 | 36 g | 28 g | 38 g |
| ½ portion | 126 g | 150 | 9 g | 7 g | 9,4 g |
| 3 portioner | 756 g | 900 | 54 g | 42 g | 56 g |
| 4 portioner | 1008 g | 1200 | 72 g | 56 g | 75 g |
| 50 g | 50 g | 60 | 3,6 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 179 | 11 g | 8,3 g | 11 g |
| 200 g | 200 g | 238 | 14 g | 11 g | 15 g |
| 250 g | 250 g | 298 | 18 g | 14 g | 19 g |
Liknande livsmedel
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Frågor om Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Hur många kalorier innehåller 100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 119 kcal, med 7,2 g protein, 5,5 g kolhydrater och 7,5 g fett.
Hur många kalorier innehåller 1 portion (252 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 portion (252 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 300 kcal, med 18 g protein, 14 g kolhydrater och 19 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 portioner (504 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 600 kcal, med 36 g protein, 28 g kolhydrater och 38 g fett.
Hur många kalorier innehåller ½ portion (126 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ portion (126 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 150 kcal, med 9 g protein, 7 g kolhydrater och 9,4 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 portioner (756 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 900 kcal, med 54 g protein, 42 g kolhydrater och 56 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 portioner (1008 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 1200 kcal, med 72 g protein, 56 g kolhydrater och 75 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 60 kcal, med 3,6 g protein, 2,8 g kolhydrater och 3,7 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 179 kcal, med 11 g protein, 8,3 g kolhydrater och 11 g fett.
Källa: FNDDS (USDA) 27442120 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
