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Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 122 kcal —
- Protein 8,1 g 16%
- Kolhydrater 5,6 g 2%
- Fett 7,3 g 9%
- Mättat fett 1,6 g 8%
- Fiber 0,9 g 3%
- Sockerarter 0,9 g —
- Natrium 312 mg 14%
- Kolesterol 23 mg 8%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 5 µg 1%
- Vitamin C 1,2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,9 mg 6%
- Vitamin K 10,5 µg 9%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,4 µg 17%
- Kolin 34,5 mg 6%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,81 mg 5%
- Magnesium 13 mg 3%
- Fosfor 71 mg 6%
- Kalium 139 mg 3%
- Zink 1,4 mg 13%
- Koppar 0,04 mg 5%
- Selen 7,8 µg 14%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 8,1 g | 5,6 g | 7,3 g |
| 1 portion | 252 g | 307 | 20 g | 14 g | 19 g |
| 2 portioner | 504 g | 615 | 41 g | 28 g | 37 g |
| ½ portion | 126 g | 154 | 10 g | 7 g | 9,2 g |
| 3 portioner | 756 g | 922 | 61 g | 42 g | 56 g |
| 4 portioner | 1008 g | 1230 | 82 g | 56 g | 74 g |
| 50 g | 50 g | 61 | 4,1 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 183 | 12 g | 8,4 g | 11 g |
| 200 g | 200 g | 244 | 16 g | 11 g | 15 g |
| 250 g | 250 g | 305 | 20 g | 14 g | 18 g |
Liknande livsmedel
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
Frågor om Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Hur många kalorier innehåller 100 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 122 kcal, med 8,1 g protein, 5,6 g kolhydrater och 7,3 g fett.
Hur många kalorier innehåller 1 portion (252 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 portion (252 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 307 kcal, med 20 g protein, 14 g kolhydrater och 19 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 portioner (504 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 615 kcal, med 41 g protein, 28 g kolhydrater och 37 g fett.
Hur många kalorier innehåller ½ portion (126 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ portion (126 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 154 kcal, med 10 g protein, 7 g kolhydrater och 9,2 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 portioner (756 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 922 kcal, med 61 g protein, 42 g kolhydrater och 56 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 portioner (1008 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 1230 kcal, med 82 g protein, 56 g kolhydrater och 74 g fett.
Hur många kalorier innehåller 50 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 61 kcal, med 4,1 g protein, 2,8 g kolhydrater och 3,7 g fett.
Hur många kalorier innehåller 150 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy innehåller 183 kcal, med 12 g protein, 8,4 g kolhydrater och 11 g fett.
Källa: FNDDS (USDA) 27416500 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
