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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 129 kcal —
- Белки 7,5 g 15%
- Углеводы 10 g 4%
- Жиры 5,9 g 8%
- Насыщенные жиры 2,5 g 13%
- Клетчатка 1,4 g 5%
- Сахара 1 g —
- Натрий 343 mg 15%
- Холестерин 26 mg 9%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 104 µg 12%
- Витамин C 7,3 mg 8%
- Витамин D 0,3 µg 2%
- Витамин E 0,47 mg 3%
- Витамин K 11,3 µg 9%
- Тиамин (B1) 0,07 mg 6%
- Рибофлавин (B2) 0,11 mg 8%
- Ниацин (B3) 1,8 mg 11%
- Витамин B6 0,19 mg 11%
- Фолат (B9) 14 µg 4%
- Витамин B12 0,14 µg 6%
- Холин 18,6 mg 3%
Минералы
- Кальций 96 mg 7%
- Железо 0,44 mg 2%
- Магний 20 mg 5%
- Фосфор 120 mg 10%
- Калий 255 mg 5%
- Цинк 0,74 mg 7%
- Медь 0,1 mg 11%
- Селен 5,3 µg 10%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 7,5 g | 10 g | 5,9 g |
| 1 порция | 252 g | 325 | 19 g | 26 g | 15 g |
| 2 порции | 504 g | 650 | 38 g | 52 g | 30 g |
| ½ порции | 126 g | 163 | 9,5 g | 13 g | 7,5 g |
| 3 порции | 756 g | 975 | 57 g | 78 g | 45 g |
| 4 порции | 1008 g | 1300 | 76 g | 104 g | 60 g |
| 50 g | 50 g | 65 | 3,8 g | 5,2 g | 3 g |
| 150 g | 150 g | 194 | 11 g | 16 g | 8,9 g |
| 200 g | 200 g | 258 | 15 g | 21 g | 12 g |
| 250 g | 250 g | 323 | 19 g | 26 g | 15 g |
Похожие продукты
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: частые вопросы
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 100 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 100 g: 129 ккал, белки 7,5 g, углеводы 10 g, жиры 5,9 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 1 порция (252 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 1 порция (252 g): 325 ккал, белки 19 g, углеводы 26 g, жиры 15 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 2 порции (504 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 2 порции (504 g): 650 ккал, белки 38 g, углеводы 52 g, жиры 30 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, ½ порции (126 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, ½ порции (126 g): 163 ккал, белки 9,5 g, углеводы 13 g, жиры 7,5 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 3 порции (756 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 3 порции (756 g): 975 ккал, белки 57 g, углеводы 78 g, жиры 45 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 4 порции (1008 g): сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 4 порции (1008 g): 1300 ккал, белки 76 g, углеводы 104 g, жиры 60 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 50 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 50 g: 65 ккал, белки 3,8 g, углеводы 5,2 g, жиры 3 g.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 150 g: сколько калорий?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, 150 g: 194 ккал, белки 11 g, углеводы 16 g, жиры 8,9 g.
Источник: FNDDS (USDA) 27341045 · на 100 г · углеводы по маркировке ЕС, без клетчатки
