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Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 127 kcal —
- Eiweiß 6 g 12%
- Kohlenhydrate 9,8 g 4%
- Fett 6,5 g 8%
- Gesättigte Fettsäuren 1,2 g 6%
- Ballaststoffe 1,4 g 5%
- Zucker 0,9 g —
- Natrium 317 mg 14%
- Cholesterin 16 mg 5%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 78 µg 9%
- Vitamin C 6,9 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 9%
- Vitamin K 15,3 µg 13%
- Thiamin (B1) 0,08 mg 6%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,4 µg 17%
- Cholin 26,2 mg 5%
Mineralstoffe
- Calcium 13 mg 1%
- Eisen 0,92 mg 5%
- Magnesium 15 mg 4%
- Phosphor 63 mg 5%
- Kalium 222 mg 5%
- Zink 1,3 mg 12%
- Kupfer 0,12 mg 14%
- Selen 2,6 µg 5%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 9,8 g | 6,5 g |
| 1 Portion | 252 g | 320 | 15 g | 25 g | 16 g |
| 2 Portionen | 504 g | 640 | 30 g | 49 g | 33 g |
| ½ Portion | 126 g | 160 | 7,5 g | 12 g | 8,2 g |
| 3 Portionen | 756 g | 960 | 45 g | 74 g | 49 g |
| 4 Portionen | 1008 g | 1280 | 60 g | 99 g | 66 g |
| 50 g | 50 g | 64 | 3 g | 4,9 g | 3,3 g |
| 150 g | 150 g | 191 | 8,9 g | 15 g | 9,8 g |
| 200 g | 200 g | 254 | 12 g | 20 g | 13 g |
| 250 g | 250 g | 318 | 15 g | 24 g | 16 g |
Ähnliche Lebensmittel
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Fragen zu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Wie viele Kalorien haben 100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 127 kcal, 6 g Eiweiß, 9,8 g Kohlenhydrate und 6,5 g Fett.
Wie viele Kalorien haben 1 Portion (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 Portion (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 320 kcal, 15 g Eiweiß, 25 g Kohlenhydrate und 16 g Fett.
Wie viele Kalorien haben 2 Portionen (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 Portionen (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 640 kcal, 30 g Eiweiß, 49 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben ½ Portion (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ Portion (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 160 kcal, 7,5 g Eiweiß, 12 g Kohlenhydrate und 8,2 g Fett.
Wie viele Kalorien haben 3 Portionen (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 Portionen (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 960 kcal, 45 g Eiweiß, 74 g Kohlenhydrate und 49 g Fett.
Wie viele Kalorien haben 4 Portionen (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 Portionen (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1280 kcal, 60 g Eiweiß, 99 g Kohlenhydrate und 66 g Fett.
Wie viele Kalorien haben 50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 64 kcal, 3 g Eiweiß, 4,9 g Kohlenhydrate und 3,3 g Fett.
Wie viele Kalorien haben 150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 191 kcal, 8,9 g Eiweiß, 15 g Kohlenhydrate und 9,8 g Fett.
Quelle: FNDDS (USDA) 27336200 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
