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Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Kalorien und Nährwerte

128
Kalorienkcal pro 100 g
Protein3.7 g
Kohlenh.10.2 g
Fett7.5 g

Nährwerte

Pro 100 g% TW
  • Kalorien 128 kcal —
  • Eiweiß 3.7 g 7%
  • Kohlenhydrate 10.2 g 4%
  • Fett 7.5 g 10%
  • Gesättigte Fettsäuren 1.8 g 9%
  • Ballaststoffe 1.4 g 5%
  • Zucker 1.1 g —
  • Natrium 357 mg 16%
  • Cholesterin 13 mg 4%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 83 µg 9%
  • Vitamin C 7 mg 8%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.94 mg 6%
  • Vitamin K 13.2 µg 11%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.06 mg 4%
  • Niacin (B3) 1.5 mg 10%
  • Vitamin B6 0.17 mg 10%
  • Folat (B9) 11 µg 3%
  • Vitamin B12 0.13 µg 5%
  • Cholin 17.3 mg 3%

Mineralstoffe

  • Calcium 14 mg 1%
  • Eisen 0.43 mg 2%
  • Magnesium 14 mg 3%
  • Phosphor 50 mg 4%
  • Kalium 231 mg 5%
  • Zink 0.52 mg 5%
  • Kupfer 0.1 mg 11%
  • Selen 3.1 µg 6%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1283.7 g10.2 g7.5 g
1 Portion252 g3239.4 g25.7 g19 g
2 Portionen504 g64518.8 g51.5 g38 g
½ Portion126 g1614.7 g12.9 g9.5 g
3 Portionen756 g96828.2 g77.2 g56.9 g
4 Portionen1008 g129037.6 g102.9 g75.9 g
50 g50 g641.9 g5.1 g3.8 g
150 g150 g1925.6 g15.3 g11.3 g
200 g200 g2567.5 g20.4 g15.1 g
250 g250 g3209.3 g25.5 g18.8 g

Fragen zu Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Wie viele Kalorien haben 100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 128 kcal, 3.7 g Eiweiß, 10.2 g Kohlenhydrate und 7.5 g Fett.

Wie viele Kalorien haben 1 Portion (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

1 Portion (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 323 kcal, 9.4 g Eiweiß, 25.7 g Kohlenhydrate und 19 g Fett.

Wie viele Kalorien haben 2 Portionen (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

2 Portionen (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 645 kcal, 18.8 g Eiweiß, 51.5 g Kohlenhydrate und 38 g Fett.

Wie viele Kalorien haben ½ Portion (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

½ Portion (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 161 kcal, 4.7 g Eiweiß, 12.9 g Kohlenhydrate und 9.5 g Fett.

Wie viele Kalorien haben 3 Portionen (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

3 Portionen (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 968 kcal, 28.2 g Eiweiß, 77.2 g Kohlenhydrate und 56.9 g Fett.

Wie viele Kalorien haben 4 Portionen (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

4 Portionen (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1290 kcal, 37.6 g Eiweiß, 102.9 g Kohlenhydrate und 75.9 g Fett.

Wie viele Kalorien haben 50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 64 kcal, 1.9 g Eiweiß, 5.1 g Kohlenhydrate und 3.8 g Fett.

Wie viele Kalorien haben 150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 192 kcal, 5.6 g Eiweiß, 15.3 g Kohlenhydrate und 11.3 g Fett.

Quelle: FNDDS (USDA) 27320120 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe