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Meatballs, Swedish, in gravy, with noodles, diet frozen meal

Kalorien und Nährwerte

112
Kalorienkcal pro 100 g
Protein9.9 g
Kohlenh.9.5 g
Fett3.4 g

Nährwerte

Pro 100 g% TW
  • Kalorien 112 kcal —
  • Eiweiß 9.9 g 20%
  • Kohlenhydrate 9.5 g 3%
  • Fett 3.4 g 4%
  • Gesättigte Fettsäuren 1.2 g 6%
  • Ballaststoffe 0.8 g 3%
  • Zucker 1.2 g —
  • Natrium 255 mg 11%
  • Cholesterin 14 mg 5%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 4 µg 0%
  • Vitamin C 0.4 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.08 mg 1%
  • Vitamin K 0.5 µg 0%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 2 mg 13%
  • Vitamin B6 0.1 mg 6%
  • Folat (B9) 30 µg 8%
  • Vitamin B12 0.45 µg 19%
  • Cholin 21.8 mg 4%

Mineralstoffe

  • Calcium 24 mg 2%
  • Eisen 1.1 mg 6%
  • Magnesium 12 mg 3%
  • Phosphor 104 mg 8%
  • Kalium 157 mg 3%
  • Zink 1.3 mg 12%
  • Kupfer 0.14 mg 16%
  • Selen 15.1 µg 27%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1129.9 g9.5 g3.4 g
1 Portion258 g28925.5 g24.5 g8.6 g
2 Portionen516 g57851 g49.1 g17.3 g
½ Portion129 g14412.7 g12.3 g4.3 g
3 Portionen774 g86776.5 g73.6 g25.9 g
4 Portionen1032 g1156102 g98.1 g34.6 g
50 g50 g564.9 g4.8 g1.7 g
150 g150 g16814.8 g14.3 g5 g
200 g200 g22419.8 g19 g6.7 g
250 g250 g28024.7 g23.8 g8.4 g

Fragen zu Meatballs, Swedish, in gravy, with noodles, diet frozen meal

Wie viele Kalorien haben 100 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

100 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 112 kcal, 9.9 g Eiweiß, 9.5 g Kohlenhydrate und 3.4 g Fett.

Wie viele Kalorien haben 1 Portion (258 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

1 Portion (258 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 289 kcal, 25.5 g Eiweiß, 24.5 g Kohlenhydrate und 8.6 g Fett.

Wie viele Kalorien haben 2 Portionen (516 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

2 Portionen (516 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 578 kcal, 51 g Eiweiß, 49.1 g Kohlenhydrate und 17.3 g Fett.

Wie viele Kalorien haben ½ Portion (129 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

½ Portion (129 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 144 kcal, 12.7 g Eiweiß, 12.3 g Kohlenhydrate und 4.3 g Fett.

Wie viele Kalorien haben 3 Portionen (774 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

3 Portionen (774 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 867 kcal, 76.5 g Eiweiß, 73.6 g Kohlenhydrate und 25.9 g Fett.

Wie viele Kalorien haben 4 Portionen (1032 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

4 Portionen (1032 g) Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 1156 kcal, 102 g Eiweiß, 98.1 g Kohlenhydrate und 34.6 g Fett.

Wie viele Kalorien haben 50 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

50 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 56 kcal, 4.9 g Eiweiß, 4.8 g Kohlenhydrate und 1.7 g Fett.

Wie viele Kalorien haben 150 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal?

150 g Meatballs, Swedish, in gravy, with noodles, diet frozen meal: 168 kcal, 14.8 g Eiweiß, 14.3 g Kohlenhydrate und 5 g Fett.

Quelle: FNDDS (USDA) 28110660 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe