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Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalorien und Nährwerte

127
Kalorienkcal pro 100 g
Protein6 g
Kohlenh.11 g
Fett6,1 g

Nährwerte

Pro 100 g% TW
  • Kalorien 127 kcal —
  • Eiweiß 6 g 12%
  • Kohlenhydrate 11 g 4%
  • Fett 6,1 g 8%
  • Gesättigte Fettsäuren 1,1 g 6%
  • Ballaststoffe 1,3 g 5%
  • Zucker 0,9 g —
  • Natrium 312 mg 14%
  • Cholesterin 16 mg 5%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 3 µg 0%
  • Vitamin C 3,9 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1,1 mg 7%
  • Vitamin K 9,4 µg 8%
  • Thiamin (B1) 0,07 mg 6%
  • Riboflavin (B2) 0,12 mg 9%
  • Niacin (B3) 1,8 mg 11%
  • Vitamin B6 0,2 mg 12%
  • Folat (B9) 11 µg 3%
  • Vitamin B12 0,4 µg 17%
  • Cholin 27,3 mg 5%

Mineralstoffe

  • Calcium 11 mg 1%
  • Eisen 0,92 mg 5%
  • Magnesium 17 mg 4%
  • Phosphor 66 mg 5%
  • Kalium 228 mg 5%
  • Zink 1,3 mg 12%
  • Kupfer 0,12 mg 14%
  • Selen 2,6 µg 5%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1276 g11 g6,1 g
1 Portion252 g32015 g28 g15 g
2 Portionen504 g64030 g56 g31 g
½ Portion126 g1607,6 g14 g7,7 g
3 Portionen756 g96045 g83 g46 g
4 Portionen1008 g128061 g111 g62 g
50 g50 g643 g5,5 g3,1 g
150 g150 g1919 g17 g9,2 g
200 g200 g25412 g22 g12 g
250 g250 g31815 g28 g15 g

Fragen zu Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Wie viele Kalorien haben 100 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 127 kcal, 6 g Eiweiß, 11 g Kohlenhydrate und 6,1 g Fett.

Wie viele Kalorien haben 1 Portion (252 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 Portion (252 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 320 kcal, 15 g Eiweiß, 28 g Kohlenhydrate und 15 g Fett.

Wie viele Kalorien haben 2 Portionen (504 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 Portionen (504 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 640 kcal, 30 g Eiweiß, 56 g Kohlenhydrate und 31 g Fett.

Wie viele Kalorien haben ½ Portion (126 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ Portion (126 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 160 kcal, 7,6 g Eiweiß, 14 g Kohlenhydrate und 7,7 g Fett.

Wie viele Kalorien haben 3 Portionen (756 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 Portionen (756 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 960 kcal, 45 g Eiweiß, 83 g Kohlenhydrate und 46 g Fett.

Wie viele Kalorien haben 4 Portionen (1008 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 Portionen (1008 g) Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1280 kcal, 61 g Eiweiß, 111 g Kohlenhydrate und 62 g Fett.

Wie viele Kalorien haben 50 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 64 kcal, 3 g Eiweiß, 5,5 g Kohlenhydrate und 3,1 g Fett.

Wie viele Kalorien haben 150 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 191 kcal, 9 g Eiweiß, 17 g Kohlenhydrate und 9,2 g Fett.

Quelle: FNDDS (USDA) 27336250 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe