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Vienna sausages stewed with potatoes, Puerto Rican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 219 kcal —
- Bielkoviny 5,1 g 10%
- Sacharidy 11 g 4%
- Tuky 16 g 21%
- Nasýtené tuky 3,8 g 19%
- Vláknina 1,7 g 6%
- Cukry 1,3 g —
- Sodík 466 mg 20%
- Cholesterol 28 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 16,2 mg 18%
- Vitamín D 0,2 µg 1%
- Vitamín E 2,1 mg 14%
- Vitamín K 11,6 µg 10%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,25 mg 15%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,31 µg 13%
- Cholín 23,3 mg 4%
Minerály
- Vápnik 16 mg 1%
- Železo 0,99 mg 6%
- Horčík 20 mg 5%
- Fosfor 60 mg 5%
- Draslík 359 mg 8%
- Zinok 0,76 mg 7%
- Meď 0,1 mg 11%
- Selén 5,9 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 5,1 g | 11 g | 16 g |
| 1 porcia | 175 g | 383 | 8,9 g | 20 g | 29 g |
| 2 porcie | 350 g | 767 | 18 g | 40 g | 57 g |
| ½ porcie | 87,5 g | 192 | 4,4 g | 9,9 g | 14 g |
| 3 porcie | 525 g | 1150 | 27 g | 60 g | 86 g |
| 4 porcie | 700 g | 1533 | 36 g | 80 g | 115 g |
| 50 g | 50 g | 110 | 2,5 g | 5,7 g | 8,2 g |
| 150 g | 150 g | 329 | 7,6 g | 17 g | 25 g |
| 200 g | 200 g | 438 | 10 g | 23 g | 33 g |
| 250 g | 250 g | 548 | 13 g | 28 g | 41 g |
Podobné potraviny
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Beef stew with potatoes puerto rican style220 kcal / 100 g
- Stewed tripe with potatoes puerto rican style109 kcal / 100 g
- Stewed pork puerto rican style200 kcal / 100 g
- Stuffed cabbage with meat puerto rican style207 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Codfish with starchy vegetables puerto rican style135 kcal / 100 g
Otázky o potravine Vienna sausages stewed with potatoes, Puerto Rican style
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 100 g?
Vienna sausages stewed with potatoes, Puerto Rican style: 100 g obsahuje 219 kcal, 5,1 g bielkovín, 11 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 1 porcia (175 g)?
Vienna sausages stewed with potatoes, Puerto Rican style: 1 porcia (175 g) obsahuje 383 kcal, 8,9 g bielkovín, 20 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 2 porcie (350 g)?
Vienna sausages stewed with potatoes, Puerto Rican style: 2 porcie (350 g) obsahuje 767 kcal, 18 g bielkovín, 40 g sacharidov a 57 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve ½ porcie (87,5 g)?
Vienna sausages stewed with potatoes, Puerto Rican style: ½ porcie (87,5 g) obsahuje 192 kcal, 4,4 g bielkovín, 9,9 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 3 porcie (525 g)?
Vienna sausages stewed with potatoes, Puerto Rican style: 3 porcie (525 g) obsahuje 1150 kcal, 27 g bielkovín, 60 g sacharidov a 86 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 4 porcie (700 g)?
Vienna sausages stewed with potatoes, Puerto Rican style: 4 porcie (700 g) obsahuje 1533 kcal, 36 g bielkovín, 80 g sacharidov a 115 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 50 g?
Vienna sausages stewed with potatoes, Puerto Rican style: 50 g obsahuje 110 kcal, 2,5 g bielkovín, 5,7 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Vienna sausages stewed with potatoes, Puerto Rican style v množstve 150 g?
Vienna sausages stewed with potatoes, Puerto Rican style: 150 g obsahuje 329 kcal, 7,6 g bielkovín, 17 g sacharidov a 25 g tukov.
Zdroj: FNDDS (USDA) 27260500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
