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Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 251 kcal —
- Bielkoviny 13 g 26%
- Sacharidy 38 g 14%
- Tuky 1,8 g 2%
- Nasýtené tuky 0,2 g 1%
- Vláknina 8,8 g 32%
- Cukry 3,2 g —
- Sodík 447 mg 19%
- Cholesterol 0,02 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 4,9 µg 1%
- Vitamín C 3,4 mg 4%
- Vitamín D 0 µg 0%
- Vitamín E 0,71 mg 5%
- Vitamín K 5 µg 4%
- Tiamín (B1) 0,23 mg 19%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 0,76 mg 5%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 84,7 µg 21%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 44,5 mg 3%
- Železo 3,8 mg 21%
- Horčík 113 mg 27%
- Fosfor 307 mg 25%
- Draslík 585 mg 12%
- Zinok 2,9 mg 26%
- Meď 0,35 mg 39%
- Mangán 2,2 mg 95%
- Selén 4 µg 7%
- Jód 32,1 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 13 g | 38 g | 1,8 g |
| 50 g | 50 g | 126 | 6,5 g | 19 g | 0,9 g |
| 150 g | 150 g | 377 | 20 g | 57 g | 2,7 g |
| 200 g | 200 g | 502 | 26 g | 76 g | 3,6 g |
| 250 g | 250 g | 628 | 33 g | 96 g | 4,5 g |
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Otázky o potravine Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer
Koľko kalórií obsahuje Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer v množstve 100 g?
Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer: 100 g obsahuje 251 kcal, 13 g bielkovín, 38 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer v množstve 50 g?
Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer: 50 g obsahuje 126 kcal, 6,5 g bielkovín, 19 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer v množstve 150 g?
Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer: 150 g obsahuje 377 kcal, 20 g bielkovín, 57 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer v množstve 200 g?
Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer: 200 g obsahuje 502 kcal, 26 g bielkovín, 76 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer v množstve 250 g?
Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer: 250 g obsahuje 628 kcal, 33 g bielkovín, 96 g sacharidov a 4,5 g tukov.
Zdroj: Fineli (Finland) 34727 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
