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Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 283 kcal —
- Bielkoviny 11 g 23%
- Sacharidy 42 g 15%
- Tuky 5,5 g 7%
- Nasýtené tuky 0,5 g 2%
- Vláknina 8,6 g 31%
- Cukry 2,5 g —
- Sodík 456 mg 20%
- Cholesterol 0,12 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 81 µg 9%
- Vitamín C 1,7 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 1,2 mg 8%
- Vitamín K 8 µg 7%
- Tiamín (B1) 0,28 mg 23%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 72,9 µg 18%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 64,6 mg 5%
- Železo 3,2 mg 18%
- Horčík 97,7 mg 23%
- Fosfor 256 mg 20%
- Draslík 591 mg 13%
- Zinok 2,1 mg 19%
- Meď 0,44 mg 49%
- Mangán 1,8 mg 78%
- Selén 5 µg 9%
- Jód 32,7 µg 22%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 42 g | 5,5 g |
| 50 g | 50 g | 142 | 5,7 g | 21 g | 2,8 g |
| 150 g | 150 g | 425 | 17 g | 63 g | 8,3 g |
| 200 g | 200 g | 566 | 23 g | 84 g | 11 g |
| 250 g | 250 g | 708 | 29 g | 105 g | 14 g |
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Otázky o potravine Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Koľko kalórií obsahuje Multigrain bread, root vegetable bread, parsnip and carrot, fazer v množstve 100 g?
Multigrain bread, root vegetable bread, parsnip and carrot, fazer: 100 g obsahuje 283 kcal, 11 g bielkovín, 42 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, root vegetable bread, parsnip and carrot, fazer v množstve 50 g?
Multigrain bread, root vegetable bread, parsnip and carrot, fazer: 50 g obsahuje 142 kcal, 5,7 g bielkovín, 21 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Multigrain bread, root vegetable bread, parsnip and carrot, fazer v množstve 150 g?
Multigrain bread, root vegetable bread, parsnip and carrot, fazer: 150 g obsahuje 425 kcal, 17 g bielkovín, 63 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Multigrain bread, root vegetable bread, parsnip and carrot, fazer v množstve 200 g?
Multigrain bread, root vegetable bread, parsnip and carrot, fazer: 200 g obsahuje 566 kcal, 23 g bielkovín, 84 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Multigrain bread, root vegetable bread, parsnip and carrot, fazer v množstve 250 g?
Multigrain bread, root vegetable bread, parsnip and carrot, fazer: 250 g obsahuje 708 kcal, 29 g bielkovín, 105 g sacharidov a 14 g tukov.
Zdroj: Fineli (Finland) 34724 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
