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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 118 kcal —
- Bielkoviny 2,3 g 5%
- Sacharidy 20 g 7%
- Tuky 2,4 g 3%
- Nasýtené tuky 0,3 g 2%
- Vláknina 0,9 g 3%
- Cukry 0,7 g —
- Sodík 194 mg 8%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 69 µg 8%
- Vitamín C 7,9 mg 9%
- Vitamín D 0 µg 0%
- Vitamín E 0,58 mg 4%
- Vitamín K 11,5 µg 10%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 1,2 mg 8%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 47 µg 12%
- Vitamín B12 0 µg 0%
- Cholín 4,4 mg 1%
Minerály
- Vápnik 17 mg 1%
- Železo 1 mg 6%
- Horčík 12 mg 3%
- Fosfor 40 mg 3%
- Draslík 89 mg 2%
- Zinok 0,41 mg 4%
- Meď 0,06 mg 7%
- Selén 5,5 µg 10%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 2,3 g | 21 g | 2,4 g |
| 1 porcia | 172 g | 203 | 3,9 g | 35 g | 4 g |
| 2 porcie | 344 g | 406 | 7,7 g | 70 g | 8,1 g |
| ½ porcie | 86 g | 101 | 1,9 g | 18 g | 2 g |
| 3 porcie | 516 g | 609 | 12 g | 106 g | 12 g |
| 4 porcie | 688 g | 812 | 16 g | 141 g | 16 g |
| 50 g | 50 g | 59 | 1,1 g | 10 g | 1,2 g |
| 150 g | 150 g | 177 | 3,4 g | 31 g | 3,5 g |
| 200 g | 200 g | 236 | 4,5 g | 41 g | 4,7 g |
| 250 g | 250 g | 295 | 5,6 g | 51 g | 5,9 g |
Podobné potraviny
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- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
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Otázky o potravine Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 100 g?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 100 g obsahuje 118 kcal, 2,3 g bielkovín, 21 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 1 porcia (172 g)?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 1 porcia (172 g) obsahuje 203 kcal, 3,9 g bielkovín, 35 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 2 porcie (344 g)?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 2 porcie (344 g) obsahuje 406 kcal, 7,7 g bielkovín, 70 g sacharidov a 8,1 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve ½ porcie (86 g)?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: ½ porcie (86 g) obsahuje 101 kcal, 1,9 g bielkovín, 18 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 3 porcie (516 g)?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 3 porcie (516 g) obsahuje 609 kcal, 12 g bielkovín, 106 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 4 porcie (688 g)?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 4 porcie (688 g) obsahuje 812 kcal, 16 g bielkovín, 141 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 50 g?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 50 g obsahuje 59 kcal, 1,1 g bielkovín, 10 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 150 g?
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 150 g obsahuje 177 kcal, 3,4 g bielkovín, 31 g sacharidov a 3,5 g tukov.
Zdroj: FNDDS (USDA) 58160690 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny