Výživové údaje

Na 100 g% ODD
  • Kalórie 118 kcal —
  • Bielkoviny 2,3 g 5%
  • Sacharidy 20 g 7%
  • Tuky 2,4 g 3%
  • Nasýtené tuky 0,3 g 2%
  • Vláknina 0,9 g 3%
  • Cukry 0,7 g —
  • Sodík 194 mg 8%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 69 µg 8%
  • Vitamín C 7,9 mg 9%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,58 mg 4%
  • Vitamín K 11,5 µg 10%
  • Tiamín (B1) 0,19 mg 16%
  • Riboflavín (B2) 0,03 mg 2%
  • Niacín (B3) 1,2 mg 8%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 47 µg 12%
  • Vitamín B12 0 µg 0%
  • Cholín 4,4 mg 1%

Minerály

  • Vápnik 17 mg 1%
  • Železo 1 mg 6%
  • Horčík 12 mg 3%
  • Fosfor 40 mg 3%
  • Draslík 89 mg 2%
  • Zinok 0,41 mg 4%
  • Meď 0,06 mg 7%
  • Selén 5,5 µg 10%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1182,3 g21 g2,4 g
1 porcia172 g2033,9 g35 g4 g
2 porcie344 g4067,7 g70 g8,1 g
½ porcie86 g1011,9 g18 g2 g
3 porcie516 g60912 g106 g12 g
4 porcie688 g81216 g141 g16 g
50 g50 g591,1 g10 g1,2 g
150 g150 g1773,4 g31 g3,5 g
200 g200 g2364,5 g41 g4,7 g
250 g250 g2955,6 g51 g5,9 g

Otázky o potravine Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 100 g?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 100 g obsahuje 118 kcal, 2,3 g bielkovín, 21 g sacharidov a 2,4 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 1 porcia (172 g)?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 1 porcia (172 g) obsahuje 203 kcal, 3,9 g bielkovín, 35 g sacharidov a 4 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 2 porcie (344 g)?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 2 porcie (344 g) obsahuje 406 kcal, 7,7 g bielkovín, 70 g sacharidov a 8,1 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve ½ porcie (86 g)?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: ½ porcie (86 g) obsahuje 101 kcal, 1,9 g bielkovín, 18 g sacharidov a 2 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 3 porcie (516 g)?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 3 porcie (516 g) obsahuje 609 kcal, 12 g bielkovín, 106 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 4 porcie (688 g)?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 4 porcie (688 g) obsahuje 812 kcal, 16 g bielkovín, 141 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 50 g?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 50 g obsahuje 59 kcal, 1,1 g bielkovín, 10 g sacharidov a 1,2 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 150 g?

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 150 g obsahuje 177 kcal, 3,4 g bielkovín, 31 g sacharidov a 3,5 g tukov.

Zdroj: FNDDS (USDA) 58160690 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny