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Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Kalórie a výživové údaje

114
kalóriekcal na 100 g
Bielkoviny2,1 g
Sacharidy20 g
Tuky2,3 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 114 kcal —
  • Bielkoviny 2,1 g 4%
  • Sacharidy 20 g 7%
  • Tuky 2,3 g 3%
  • Nasýtené tuky 0,3 g 2%
  • Vláknina 0,9 g 3%
  • Cukry 0,9 g —
  • Sodík 196 mg 9%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 100 µg 11%
  • Vitamín C 2,6 mg 3%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,63 mg 4%
  • Vitamín K 4 µg 3%
  • Tiamín (B1) 0,22 mg 18%
  • Riboflavín (B2) 0,02 mg 2%
  • Niacín (B3) 1,2 mg 8%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 43 µg 11%
  • Vitamín B12 0 µg 0%
  • Cholín 3,6 mg 1%

Minerály

  • Vápnik 16 mg 1%
  • Železo 0,97 mg 5%
  • Horčík 11 mg 3%
  • Fosfor 36 mg 3%
  • Draslík 84 mg 2%
  • Zinok 0,38 mg 3%
  • Meď 0,06 mg 6%
  • Selén 5,4 µg 10%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1142,1 g20 g2,3 g
1 porcia172 g1963,6 g34 g3,9 g
2 porcie344 g3927,1 g69 g7,9 g
½ porcie86 g981,8 g17 g2 g
3 porcie516 g58811 g103 g12 g
4 porcie688 g78414 g138 g16 g
50 g50 g571 g10 g1,1 g
150 g150 g1713,1 g30 g3,4 g
200 g200 g2284,1 g40 g4,6 g
250 g250 g2855,2 g50 g5,7 g

Otázky o potravine Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 100 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 100 g obsahuje 114 kcal, 2,1 g bielkovín, 20 g sacharidov a 2,3 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 1 porcia (172 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 1 porcia (172 g) obsahuje 196 kcal, 3,6 g bielkovín, 34 g sacharidov a 3,9 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 2 porcie (344 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 2 porcie (344 g) obsahuje 392 kcal, 7,1 g bielkovín, 69 g sacharidov a 7,9 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve ½ porcie (86 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: ½ porcie (86 g) obsahuje 98 kcal, 1,8 g bielkovín, 17 g sacharidov a 2 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 3 porcie (516 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 3 porcie (516 g) obsahuje 588 kcal, 11 g bielkovín, 103 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 4 porcie (688 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 4 porcie (688 g) obsahuje 784 kcal, 14 g bielkovín, 138 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 50 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 50 g obsahuje 57 kcal, 1 g bielkovín, 10 g sacharidov a 1,1 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat v množstve 150 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat: 150 g obsahuje 171 kcal, 3,1 g bielkovín, 30 g sacharidov a 3,4 g tukov.

Zdroj: FNDDS (USDA) 58160580 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny