Zistite, čo máte na tanieri

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat

Kalórie a výživové údaje

98
kalóriekcal na 100 g
Bielkoviny2,1 g
Sacharidy20 g
Tuky0,3 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 98 kcal —
  • Bielkoviny 2,1 g 4%
  • Sacharidy 20 g 7%
  • Tuky 0,3 g 0%
  • Nasýtené tuky 0,1 g 0%
  • Vláknina 1 g 4%
  • Cukry 0,9 g —
  • Sodík 200 mg 9%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 102 µg 11%
  • Vitamín C 2,7 mg 3%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,25 mg 2%
  • Vitamín K 2 µg 2%
  • Tiamín (B1) 0,22 mg 19%
  • Riboflavín (B2) 0,02 mg 2%
  • Niacín (B3) 1,2 mg 8%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 44 µg 11%
  • Vitamín B12 0 µg 0%
  • Cholín 3,6 mg 1%

Minerály

  • Vápnik 17 mg 1%
  • Železo 0,98 mg 5%
  • Horčík 11 mg 3%
  • Fosfor 37 mg 3%
  • Draslík 86 mg 2%
  • Zinok 0,39 mg 4%
  • Meď 0,06 mg 7%
  • Selén 5,5 µg 10%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g982,1 g20 g0,3 g
1 porcia172 g1693,6 g35 g0,4 g
2 porcie344 g3377,3 g70 g0,9 g
½ porcie86 g841,8 g18 g0,2 g
3 porcie516 g50611 g105 g1,3 g
4 porcie688 g67415 g140 g1,8 g
50 g50 g491,1 g10 g0,1 g
150 g150 g1473,2 g31 g0,4 g
200 g200 g1964,2 g41 g0,5 g
250 g250 g2455,3 g51 g0,7 g

Otázky o potravine Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 100 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 100 g obsahuje 98 kcal, 2,1 g bielkovín, 20 g sacharidov a 0,3 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 1 porcia (172 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 1 porcia (172 g) obsahuje 169 kcal, 3,6 g bielkovín, 35 g sacharidov a 0,4 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 2 porcie (344 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 2 porcie (344 g) obsahuje 337 kcal, 7,3 g bielkovín, 70 g sacharidov a 0,9 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve ½ porcie (86 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: ½ porcie (86 g) obsahuje 84 kcal, 1,8 g bielkovín, 18 g sacharidov a 0,2 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 3 porcie (516 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 3 porcie (516 g) obsahuje 506 kcal, 11 g bielkovín, 105 g sacharidov a 1,3 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 4 porcie (688 g)?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 4 porcie (688 g) obsahuje 674 kcal, 15 g bielkovín, 140 g sacharidov a 1,8 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 50 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 50 g obsahuje 49 kcal, 1,1 g bielkovín, 10 g sacharidov a 0,1 g tukov.

Koľko kalórií obsahuje Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 150 g?

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat: 150 g obsahuje 147 kcal, 3,2 g bielkovín, 31 g sacharidov a 0,4 g tukov.

Zdroj: FNDDS (USDA) 58160590 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny