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Pasta with cream sauce, seafood, and added vegetables, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 191 kcal —
- Bielkoviny 5,4 g 11%
- Sacharidy 15 g 5%
- Tuky 12 g 15%
- Nasýtené tuky 3,4 g 17%
- Vláknina 1 g 4%
- Cukry 0,8 g —
- Sodík 525 mg 23%
- Cholesterol 25 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 47 µg 5%
- Vitamín C 4 mg 4%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,5 mg 10%
- Vitamín K 7,6 µg 6%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 1 mg 6%
- Vitamín B6 0,04 mg 3%
- Folát (B9) 39 µg 10%
- Vitamín B12 0,83 µg 35%
- Cholín 13,7 mg 2%
Minerály
- Vápnik 32 mg 2%
- Železo 0,86 mg 5%
- Horčík 14 mg 3%
- Fosfor 68 mg 5%
- Draslík 88 mg 2%
- Zinok 0,47 mg 4%
- Meď 0,08 mg 9%
- Selén 18,1 µg 33%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5,4 g | 15 g | 12 g |
| 1 porcia | 250 g | 478 | 14 g | 37 g | 29 g |
| 2 porcie | 500 g | 955 | 27 g | 75 g | 58 g |
| ½ porcie | 125 g | 239 | 6,7 g | 19 g | 15 g |
| 3 porcie | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4 porcie | 1000 g | 1910 | 54 g | 150 g | 116 g |
| 50 g | 50 g | 96 | 2,7 g | 7,5 g | 5,8 g |
| 150 g | 150 g | 287 | 8,1 g | 23 g | 17 g |
| 200 g | 200 g | 382 | 11 g | 30 g | 23 g |
Podobné potraviny
- Pasta with cream sauce and seafood restaurant202 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce141 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Otázky o potravine Pasta with cream sauce, seafood, and added vegetables, restaurant
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 100 g?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 100 g obsahuje 191 kcal, 5,4 g bielkovín, 15 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 1 porcia (250 g)?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 478 kcal, 14 g bielkovín, 37 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 2 porcie (500 g)?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 955 kcal, 27 g bielkovín, 75 g sacharidov a 58 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve ½ porcie (125 g)?
Pasta with cream sauce, seafood, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 239 kcal, 6,7 g bielkovín, 19 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 3 porcie (750 g)?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1433 kcal, 40 g bielkovín, 112 g sacharidov a 87 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 4 porcie (1000 g)?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1910 kcal, 54 g bielkovín, 150 g sacharidov a 116 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 50 g?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 50 g obsahuje 96 kcal, 2,7 g bielkovín, 7,5 g sacharidov a 5,8 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce, seafood, and added vegetables, restaurant v množstve 150 g?
Pasta with cream sauce, seafood, and added vegetables, restaurant: 150 g obsahuje 287 kcal, 8,1 g bielkovín, 23 g sacharidov a 17 g tukov.
Zdroj: FNDDS (USDA) 58146451 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
