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Pasta with cream sauce and seafood, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 202 kcal —
- Bielkoviny 5,4 g 11%
- Sacharidy 15 g 5%
- Tuky 13 g 16%
- Nasýtené tuky 4,1 g 20%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 572 mg 25%
- Cholesterol 28 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 56 µg 6%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 1,5 mg 10%
- Vitamín K 7,4 µg 6%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 0,86 mg 5%
- Vitamín B6 0,03 mg 2%
- Folát (B9) 36 µg 9%
- Vitamín B12 0,83 µg 35%
- Cholín 13,2 mg 2%
Minerály
- Vápnik 36 mg 3%
- Železo 0,83 mg 5%
- Horčík 13 mg 3%
- Fosfor 67 mg 5%
- Draslík 65 mg 1%
- Zinok 0,47 mg 4%
- Meď 0,07 mg 7%
- Selén 17,7 µg 32%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5,4 g | 15 g | 13 g |
| 1 porcia | 250 g | 505 | 14 g | 37 g | 32 g |
| 2 porcie | 500 g | 1010 | 27 g | 74 g | 64 g |
| ½ porcie | 125 g | 253 | 6,8 g | 19 g | 16 g |
| 3 porcie | 750 g | 1515 | 41 g | 111 g | 96 g |
| 4 porcie | 1000 g | 2020 | 54 g | 148 g | 128 g |
| 50 g | 50 g | 101 | 2,7 g | 7,4 g | 6,4 g |
| 150 g | 150 g | 303 | 8,1 g | 22 g | 19 g |
| 200 g | 200 g | 404 | 11 g | 30 g | 26 g |
Podobné potraviny
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- Shrimp and noodles with cream or white sauce143 kcal / 100 g
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Otázky o potravine Pasta with cream sauce and seafood, restaurant
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 100 g?
Pasta with cream sauce and seafood, restaurant: 100 g obsahuje 202 kcal, 5,4 g bielkovín, 15 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 1 porcia (250 g)?
Pasta with cream sauce and seafood, restaurant: 1 porcia (250 g) obsahuje 505 kcal, 14 g bielkovín, 37 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 2 porcie (500 g)?
Pasta with cream sauce and seafood, restaurant: 2 porcie (500 g) obsahuje 1010 kcal, 27 g bielkovín, 74 g sacharidov a 64 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve ½ porcie (125 g)?
Pasta with cream sauce and seafood, restaurant: ½ porcie (125 g) obsahuje 253 kcal, 6,8 g bielkovín, 19 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 3 porcie (750 g)?
Pasta with cream sauce and seafood, restaurant: 3 porcie (750 g) obsahuje 1515 kcal, 41 g bielkovín, 111 g sacharidov a 96 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 4 porcie (1000 g)?
Pasta with cream sauce and seafood, restaurant: 4 porcie (1000 g) obsahuje 2020 kcal, 54 g bielkovín, 148 g sacharidov a 128 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 50 g?
Pasta with cream sauce and seafood, restaurant: 50 g obsahuje 101 kcal, 2,7 g bielkovín, 7,4 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, restaurant v množstve 150 g?
Pasta with cream sauce and seafood, restaurant: 150 g obsahuje 303 kcal, 8,1 g bielkovín, 22 g sacharidov a 19 g tukov.
Zdroj: FNDDS (USDA) 58146441 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny