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Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 268 kcal —
- Bielkoviny 8,2 g 16%
- Sacharidy 53 g 19%
- Tuky 1,3 g 2%
- Nasýtené tuky 0,3 g 1%
- Vláknina 4 g 14%
- Cukry 9,5 g —
- Sodík 176 mg 8%
- Cholesterol 1,8 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 1,5 µg 0%
- Vitamín C 0,19 mg 0%
- Vitamín D 0,14 µg 1%
- Vitamín E 0,36 mg 2%
- Vitamín K 1,5 µg 1%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 0,7 mg 4%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 31,3 µg 8%
- Vitamín B12 0,09 µg 4%
Minerály
- Vápnik 57,4 mg 4%
- Železo 1,3 mg 7%
- Horčík 37,3 mg 9%
- Fosfor 141 mg 11%
- Draslík 229 mg 5%
- Zinok 1,1 mg 10%
- Meď 0,18 mg 19%
- Mangán 0,63 mg 27%
- Selén 6,3 µg 12%
- Jód 20,9 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 268 | 8,2 g | 53 g | 1,3 g |
| 50 g | 50 g | 134 | 4,1 g | 26 g | 0,6 g |
| 150 g | 150 g | 402 | 12 g | 79 g | 1,9 g |
| 200 g | 200 g | 536 | 16 g | 106 g | 2,6 g |
| 250 g | 250 g | 670 | 21 g | 132 g | 3,2 g |
Podobné potraviny
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- White bread french bread low-fat milk wheat flour273 kcal / 100 g
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Otázky o potravine Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Koľko kalórií obsahuje Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour v množstve 100 g?
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour: 100 g obsahuje 268 kcal, 8,2 g bielkovín, 53 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour v množstve 50 g?
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour: 50 g obsahuje 134 kcal, 4,1 g bielkovín, 26 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour v množstve 150 g?
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour: 150 g obsahuje 402 kcal, 12 g bielkovín, 79 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour v množstve 200 g?
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour: 200 g obsahuje 536 kcal, 16 g bielkovín, 106 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour v množstve 250 g?
Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour: 250 g obsahuje 670 kcal, 21 g bielkovín, 132 g sacharidov a 3,2 g tukov.
Zdroj: Fineli (Finland) 1011 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
