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Multigrain bread, flatbread, low-fat milk, wheat and rye flour
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 329 kcal —
- Bielkoviny 9,3 g 19%
- Sacharidy 55 g 20%
- Tuky 6,4 g 8%
- Nasýtené tuky 2,9 g 14%
- Vláknina 5,3 g 19%
- Cukry 1,9 g —
- Sodík 436 mg 19%
- Cholesterol 6,8 mg 2%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 50,5 µg 6%
- Vitamín C 0,12 mg 0%
- Vitamín D 0,39 µg 2%
- Vitamín E 0,76 mg 5%
- Vitamín K 4,4 µg 4%
- Tiamín (B1) 0,1 mg 9%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 0,74 mg 5%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 29 µg 7%
- Vitamín B12 0,05 µg 2%
Minerály
- Vápnik 39,3 mg 3%
- Železo 1,3 mg 7%
- Horčík 41,7 mg 10%
- Fosfor 159 mg 13%
- Draslík 225 mg 5%
- Zinok 1,3 mg 12%
- Meď 0,19 mg 21%
- Mangán 0,81 mg 35%
- Selén 7,1 µg 13%
- Jód 34,5 µg 23%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 329 | 9,3 g | 55 g | 6,4 g |
| 50 g | 50 g | 165 | 4,7 g | 28 g | 3,2 g |
| 150 g | 150 g | 494 | 14 g | 83 g | 9,6 g |
| 200 g | 200 g | 658 | 19 g | 111 g | 13 g |
| 250 g | 250 g | 823 | 23 g | 138 g | 16 g |
Podobné potraviny
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Multigrain bread sweet-and-sour bread sour milk wheat and rye flour268 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Flour mixture rye wheat324 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
Otázky o potravine Multigrain bread, flatbread, low-fat milk, wheat and rye flour
Koľko kalórií obsahuje Multigrain bread, flatbread, low-fat milk, wheat and rye flour v množstve 100 g?
Multigrain bread, flatbread, low-fat milk, wheat and rye flour: 100 g obsahuje 329 kcal, 9,3 g bielkovín, 55 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, low-fat milk, wheat and rye flour v množstve 50 g?
Multigrain bread, flatbread, low-fat milk, wheat and rye flour: 50 g obsahuje 165 kcal, 4,7 g bielkovín, 28 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, low-fat milk, wheat and rye flour v množstve 150 g?
Multigrain bread, flatbread, low-fat milk, wheat and rye flour: 150 g obsahuje 494 kcal, 14 g bielkovín, 83 g sacharidov a 9,6 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, low-fat milk, wheat and rye flour v množstve 200 g?
Multigrain bread, flatbread, low-fat milk, wheat and rye flour: 200 g obsahuje 658 kcal, 19 g bielkovín, 111 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, low-fat milk, wheat and rye flour v množstve 250 g?
Multigrain bread, flatbread, low-fat milk, wheat and rye flour: 250 g obsahuje 823 kcal, 23 g bielkovín, 138 g sacharidov a 16 g tukov.
Zdroj: Fineli (Finland) 1111 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
