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Multigrain bread, flatbread, barley and potato, wheat flour, milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 204 kcal —
- Bielkoviny 6 g 12%
- Sacharidy 41 g 15%
- Tuky 0,8 g 1%
- Nasýtené tuky 0,2 g 1%
- Vláknina 2,8 g 10%
- Cukry 3,7 g —
- Sodík 263 mg 11%
- Cholesterol 0,96 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0,64 µg 0%
- Vitamín C 2,8 mg 3%
- Vitamín D 0 µg 0%
- Vitamín E 0,14 mg 1%
- Vitamín K 1,1 µg 1%
- Tiamín (B1) 0,11 mg 10%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 20,8 µg 5%
- Vitamín B12 0,13 µg 5%
Minerály
- Vápnik 92,1 mg 7%
- Železo 1,4 mg 8%
- Horčík 42 mg 10%
- Fosfor 163 mg 13%
- Draslík 353 mg 8%
- Zinok 1,2 mg 11%
- Meď 0,2 mg 22%
- Mangán 0,55 mg 24%
- Selén 4,7 µg 9%
- Jód 11,6 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 6 g | 41 g | 0,8 g |
| 50 g | 50 g | 102 | 3 g | 20 g | 0,4 g |
| 150 g | 150 g | 306 | 8,9 g | 61 g | 1,2 g |
| 200 g | 200 g | 408 | 12 g | 82 g | 1,6 g |
| 250 g | 250 g | 510 | 15 g | 102 g | 2 g |
Podobné potraviny
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread potato flatbread lapin pakarin perunarieskaset vaasan214 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
Otázky o potravine Multigrain bread, flatbread, barley and potato, wheat flour, milk
Koľko kalórií obsahuje Multigrain bread, flatbread, barley and potato, wheat flour, milk v množstve 100 g?
Multigrain bread, flatbread, barley and potato, wheat flour, milk: 100 g obsahuje 204 kcal, 6 g bielkovín, 41 g sacharidov a 0,8 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, barley and potato, wheat flour, milk v množstve 50 g?
Multigrain bread, flatbread, barley and potato, wheat flour, milk: 50 g obsahuje 102 kcal, 3 g bielkovín, 20 g sacharidov a 0,4 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, barley and potato, wheat flour, milk v množstve 150 g?
Multigrain bread, flatbread, barley and potato, wheat flour, milk: 150 g obsahuje 306 kcal, 8,9 g bielkovín, 61 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, barley and potato, wheat flour, milk v množstve 200 g?
Multigrain bread, flatbread, barley and potato, wheat flour, milk: 200 g obsahuje 408 kcal, 12 g bielkovín, 82 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Multigrain bread, flatbread, barley and potato, wheat flour, milk v množstve 250 g?
Multigrain bread, flatbread, barley and potato, wheat flour, milk: 250 g obsahuje 510 kcal, 15 g bielkovín, 102 g sacharidov a 2 g tukov.
Zdroj: Fineli (Finland) 1582 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
