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Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 305 kcal —
- Bielkoviny 9,9 g 20%
- Sacharidy 57 g 21%
- Tuky 3 g 4%
- Nasýtené tuky 1,1 g 5%
- Vláknina 3,1 g 11%
- Cukry 8,1 g —
- Sodík 160 mg 7%
- Cholesterol 1,8 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 4,9 µg 1%
- Vitamín C 0,25 mg 0%
- Vitamín D 0,01 µg 0%
- Vitamín E 0,72 mg 5%
- Vitamín K 1 µg 1%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 26,1 µg 7%
- Vitamín B12 0,09 µg 4%
Minerály
- Vápnik 50,3 mg 4%
- Železo 1,3 mg 7%
- Horčík 38,8 mg 9%
- Fosfor 143 mg 11%
- Draslík 202 mg 4%
- Zinok 1,1 mg 10%
- Meď 0,19 mg 21%
- Mangán 0,76 mg 33%
- Selén 8,1 µg 15%
- Jód 20,9 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 9,9 g | 57 g | 3 g |
| 50 g | 50 g | 153 | 4,9 g | 29 g | 1,5 g |
| 150 g | 150 g | 458 | 15 g | 86 g | 4,5 g |
| 200 g | 200 g | 610 | 20 g | 114 g | 6 g |
| 250 g | 250 g | 763 | 25 g | 143 g | 7,5 g |
Podobné potraviny
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- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
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Otázky o potravine Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Koľko kalórií obsahuje Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour v množstve 100 g?
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour: 100 g obsahuje 305 kcal, 9,9 g bielkovín, 57 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour v množstve 50 g?
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour: 50 g obsahuje 153 kcal, 4,9 g bielkovín, 29 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour v množstve 150 g?
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour: 150 g obsahuje 458 kcal, 15 g bielkovín, 86 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour v množstve 200 g?
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour: 200 g obsahuje 610 kcal, 20 g bielkovín, 114 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour v množstve 250 g?
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour: 250 g obsahuje 763 kcal, 25 g bielkovín, 143 g sacharidov a 7,5 g tukov.
Zdroj: Fineli (Finland) 1297 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
