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Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 110 kcal —
- Bielkoviny 7,3 g 15%
- Sacharidy 8,5 g 3%
- Tuky 5 g 6%
- Nasýtené tuky 1,8 g 9%
- Vláknina 0,6 g 2%
- Cukry 2,4 g —
- Sodík 246 mg 11%
- Cholesterol 44,9 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 28,7 µg 3%
- Vitamín C 0,9 mg 1%
- Vitamín D 0,71 µg 4%
- Vitamín E 0,43 mg 3%
- Vitamín K 1,4 µg 1%
- Tiamín (B1) 0,23 mg 19%
- Riboflavín (B2) 0,18 mg 14%
- Niacín (B3) 1,7 mg 10%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 10,1 µg 3%
- Vitamín B12 0,45 µg 19%
Minerály
- Vápnik 61,9 mg 5%
- Železo 0,81 mg 5%
- Horčík 19,2 mg 5%
- Fosfor 120 mg 10%
- Draslík 179 mg 4%
- Zinok 1,2 mg 10%
- Meď 0,07 mg 8%
- Mangán 0,26 mg 11%
- Selén 8,4 µg 15%
- Jód 24,2 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 7,3 g | 8,5 g | 5 g |
| 50 g | 50 g | 55 | 3,7 g | 4,2 g | 2,5 g |
| 150 g | 150 g | 165 | 11 g | 13 g | 7,5 g |
| 200 g | 200 g | 220 | 15 g | 17 g | 9,9 g |
| 250 g | 250 g | 275 | 18 g | 21 g | 12 g |
Podobné potraviny
- Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni124 kcal / 100 g
- Macaroni and pork beef mince casserole fat-free milk whole wheat macaroni120 kcal / 100 g
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- Pork and potato casserole low-fat milk123 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
Otázky o potravine Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni v množstve 100 g?
Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni: 100 g obsahuje 110 kcal, 7,3 g bielkovín, 8,5 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni v množstve 50 g?
Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni: 50 g obsahuje 55 kcal, 3,7 g bielkovín, 4,2 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni v množstve 150 g?
Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni: 150 g obsahuje 165 kcal, 11 g bielkovín, 13 g sacharidov a 7,5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni v množstve 200 g?
Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni: 200 g obsahuje 220 kcal, 15 g bielkovín, 17 g sacharidov a 9,9 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni v množstve 250 g?
Macaroni and pork mince casserole, low-fat milk, whole wheat macaroni: 250 g obsahuje 275 kcal, 18 g bielkovín, 21 g sacharidov a 12 g tukov.
Zdroj: Fineli (Finland) 32038 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
