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Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 120 kcal —
- Bielkoviny 7,5 g 15%
- Sacharidy 9 g 3%
- Tuky 5,9 g 8%
- Nasýtené tuky 2,2 g 11%
- Vláknina 0,6 g 2%
- Cukry 2,6 g —
- Sodík 340 mg 15%
- Cholesterol 45,8 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 26,3 µg 3%
- Vitamín C 0,97 mg 1%
- Vitamín D 0,71 µg 4%
- Vitamín E 0,44 mg 3%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,09 mg 8%
- Riboflavín (B2) 0,15 mg 11%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 10,7 µg 3%
- Vitamín B12 0,55 µg 23%
Minerály
- Vápnik 65,8 mg 5%
- Železo 0,86 mg 5%
- Horčík 19,5 mg 5%
- Fosfor 116 mg 9%
- Draslík 173 mg 4%
- Zinok 1,4 mg 13%
- Meď 0,07 mg 7%
- Mangán 0,28 mg 12%
- Selén 9,3 µg 17%
- Jód 30,8 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,5 g | 9 g | 5,9 g |
| 50 g | 50 g | 60 | 3,7 g | 4,5 g | 2,9 g |
| 150 g | 150 g | 180 | 11 g | 14 g | 8,8 g |
| 200 g | 200 g | 240 | 15 g | 18 g | 12 g |
| 250 g | 250 g | 300 | 19 g | 23 g | 15 g |
Podobné potraviny
- Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni124 kcal / 100 g
- Macaroni and beef mince casserole fat-free milk whole wheat macaroni113 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Otázky o potravine Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni v množstve 100 g?
Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni: 100 g obsahuje 120 kcal, 7,5 g bielkovín, 9 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni v množstve 50 g?
Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni: 50 g obsahuje 60 kcal, 3,7 g bielkovín, 4,5 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni v množstve 150 g?
Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni: 150 g obsahuje 180 kcal, 11 g bielkovín, 14 g sacharidov a 8,8 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni v množstve 200 g?
Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni: 200 g obsahuje 240 kcal, 15 g bielkovín, 18 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni v množstve 250 g?
Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni: 250 g obsahuje 300 kcal, 19 g bielkovín, 23 g sacharidov a 15 g tukov.
Zdroj: Fineli (Finland) 34955 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
