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Macaroni and pork mince casserole, low-fat milk
Kalórie a výživové údaje
111
kalóriekcal na 100 g
Bielkoviny7,3 g
Sacharidy8,9 g
Tuky5 g
Výživové údaje
Na 100 g% ODD- Kalórie 111 kcal —
- Bielkoviny 7,3 g 15%
- Sacharidy 8,9 g 3%
- Tuky 5 g 6%
- Nasýtené tuky 1,8 g 9%
- Vláknina 0,4 g 1%
- Cukry 2,5 g —
- Sodík 255 mg 11%
- Cholesterol 46,7 mg 16%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 29,8 µg 3%
- Vitamín C 0,93 mg 1%
- Vitamín D 0,74 µg 4%
- Vitamín E 0,34 mg 2%
- Vitamín K 1,3 µg 1%
- Tiamín (B1) 0,21 mg 18%
- Riboflavín (B2) 0,18 mg 14%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 9,8 µg 2%
- Vitamín B12 0,47 µg 20%
Minerály
- Vápnik 64,1 mg 5%
- Železo 0,77 mg 4%
- Horčík 14,4 mg 3%
- Fosfor 111 mg 9%
- Draslík 185 mg 4%
- Zinok 1 mg 9%
- Meď 0,06 mg 7%
- Mangán 0,09 mg 4%
- Selén 8,6 µg 16%
- Jód 25,1 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,3 g | 8,9 g | 5 g |
| 50 g | 50 g | 56 | 3,7 g | 4,4 g | 2,5 g |
| 150 g | 150 g | 167 | 11 g | 13 g | 7,5 g |
| 200 g | 200 g | 222 | 15 g | 18 g | 10 g |
| 250 g | 250 g | 278 | 18 g | 22 g | 13 g |
Podobné potraviny
- Macaroni and pork mince casserole low-fat milk whole wheat macaroni110 kcal / 100 g
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- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
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Otázky o potravine Macaroni and pork mince casserole, low-fat milk
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk v množstve 100 g?
Macaroni and pork mince casserole, low-fat milk: 100 g obsahuje 111 kcal, 7,3 g bielkovín, 8,9 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk v množstve 50 g?
Macaroni and pork mince casserole, low-fat milk: 50 g obsahuje 56 kcal, 3,7 g bielkovín, 4,4 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk v množstve 150 g?
Macaroni and pork mince casserole, low-fat milk: 150 g obsahuje 167 kcal, 11 g bielkovín, 13 g sacharidov a 7,5 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk v množstve 200 g?
Macaroni and pork mince casserole, low-fat milk: 200 g obsahuje 222 kcal, 15 g bielkovín, 18 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Macaroni and pork mince casserole, low-fat milk v množstve 250 g?
Macaroni and pork mince casserole, low-fat milk: 250 g obsahuje 278 kcal, 18 g bielkovín, 22 g sacharidov a 13 g tukov.
Zdroj: Fineli (Finland) 30152 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
