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Macaroni and pork beef mince casserole, low-fat milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 122 kcal —
- Bielkoviny 7,1 g 14%
- Sacharidy 8,9 g 3%
- Tuky 6,3 g 8%
- Nasýtené tuky 2,6 g 13%
- Vláknina 0,4 g 1%
- Cukry 2,5 g —
- Sodík 252 mg 11%
- Cholesterol 47,9 mg 16%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 30,8 µg 3%
- Vitamín C 0,93 mg 1%
- Vitamín D 0,7 µg 4%
- Vitamín E 0,33 mg 2%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 9,9 µg 2%
- Vitamín B12 0,54 µg 23%
Minerály
- Vápnik 64,5 mg 5%
- Železo 0,78 mg 4%
- Horčík 13,2 mg 3%
- Fosfor 101 mg 8%
- Draslík 167 mg 4%
- Zinok 1,2 mg 11%
- Meď 0,05 mg 6%
- Mangán 0,09 mg 4%
- Selén 9 µg 16%
- Jód 25,1 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 7,1 g | 8,9 g | 6,3 g |
| 50 g | 50 g | 61 | 3,5 g | 4,4 g | 3,1 g |
| 150 g | 150 g | 183 | 11 g | 13 g | 9,4 g |
| 200 g | 200 g | 244 | 14 g | 18 g | 13 g |
| 250 g | 250 g | 305 | 18 g | 22 g | 16 g |
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Otázky o potravine Macaroni and pork beef mince casserole, low-fat milk
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, low-fat milk v množstve 100 g?
Macaroni and pork beef mince casserole, low-fat milk: 100 g obsahuje 122 kcal, 7,1 g bielkovín, 8,9 g sacharidov a 6,3 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, low-fat milk v množstve 50 g?
Macaroni and pork beef mince casserole, low-fat milk: 50 g obsahuje 61 kcal, 3,5 g bielkovín, 4,4 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, low-fat milk v množstve 150 g?
Macaroni and pork beef mince casserole, low-fat milk: 150 g obsahuje 183 kcal, 11 g bielkovín, 13 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, low-fat milk v množstve 200 g?
Macaroni and pork beef mince casserole, low-fat milk: 200 g obsahuje 244 kcal, 14 g bielkovín, 18 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Macaroni and pork beef mince casserole, low-fat milk v množstve 250 g?
Macaroni and pork beef mince casserole, low-fat milk: 250 g obsahuje 305 kcal, 18 g bielkovín, 22 g sacharidov a 16 g tukov.
Zdroj: Fineli (Finland) 7044 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
